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Five ideas for vegan sandwiches
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1. Hummus in English:
In addition to the classic version, more and more tasting varieties appear on tables, such as canned or boiled potatoes. The way to prepare dry potato (about 70 g to get 150 g of cooked potato) is to soak it in cold water a day earlier (min. 68 h), then boil it in large quantities with the addition of purified salt. If you use canned sauce or potato sauce, put it on the fridge and rinse it very thoroughly (it also takes less than a minute to rinse the potato).2. The following is a list of the official languages of the Republic of Moldova
Ingredients: 100 g of black beans, a large garlic tooth, ?? 1⁄2 teaspoon of lemon juice, a slice of chili pepper (depending on the preferred concentration), one teaspel of olive oil, spices: salt, pepper, cumin, peppers, chili peppers.3. Lens paste and dried tomatoes
The onion is rich in fiber and nutrients, so that the food with its additive provides a long shelf life. How to prepare the onion (about 4050 g to get 100 g of the cooked onion) soak it (min. 6 h or overnight) and then cook it to moisture in a large amount of water. Cut onion into a small cubit and then suck it in a small amount (approximately 1 teaspoon) of oil from dried tomatoes. Add the dried onion to the cubit or pastry, add salt and pepper seeds, blend them with a soft layer of sunflower.4. Curry paste with potatoes and sunflower
However, the heat treatment should be as short as possible in order to reduce the loss of valuable nutrients. The method of preparation is to heat the oven to 180°C. Heat the dry pan and pour sunflower seeds on it. Pour it into a grinder or blender and crush it. Add potatoes, garlic, olive oil, soy sauce (about 1 teaspoon) and spices to the salted pan. For the preparation of vegetable pastes, you can use not only strawberries, but also baked peas seeds. Ingredients: 150 grams, 20 grams of soybean seeds to be added to the grinder; Salted soybeans from olive oil to be processed, ?? 40 grams to be cooked, and 50 grams added to make the spices of the sauce.5. Bean paste and chocolate cream
If you use canned beans, put it down and rinse it thoroughly (until the beer stops appearing). Put the bean, the cocoa and the vegetable drink in the dish, blend it to a soft mass. Mix it. The pasta tastes very good when served with grapefruit, homemade meal or fresh fruit. Special popularity is enjoyed with cocoa-based beans and cottage cheese.
