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Five ideas for a cucumber meal
Table of Contents
1. The nutritional value of the cucumber
Therefore, it will be a good solution for people who are overweight or obese. Sugar is a vegetable that is mostly composed of water. Including sugar in the reduction diet is excellent. In terms of fat, it is a source of dietary fiber. Like most vegetables, it contains high amounts of potassium, calcium or magnesium. The table shows the exact nutritional value of this vegetable.2. Meals with cucumbers
Cucumbers are a great choice not only as a food additive but also as a main ingredient.3. Chocolate oatmeal with cinnamon
Put the milk with erythritol in a pot and boil it. Wash the chicken thoroughly and wipe it on a medium-sized plate. Put the finished oatmeal on a plate. Nutritional value (1 serving): Energy: 347 kcal, protein: 15.5 g, ?? fat: 10.7 g,?? carbohydrates: 50.1 g. Method of preparation. Then add the oatmesh and cook for 3 minutes. Add the oats and cook 5 minutes.4. Cucumber salad and goat cheese
Wash the cucumber thoroughly and cut into thin patches.2. Mix olive oil with lemon juice and salads. Nutritional value (1 serving): Energy: 327 kcal, protein: 14.2 g; fats: 26.6 g and carbohydrates: 7.5 g.5. Ciabatta with grilled cucumber and feta cheese
Wash the chicken thoroughly and cut into elongated strips. Cut the cheese in half. Break the cheese into pieces and cut the tomatoes into halves. Sprinkle the whole with a sliced broth. Preparation time: 15 minutes Ingredients (per 1 serving): sugar 1⁄2 pieces (150 g), chicken art (90 g), cheese 2 patches (40 g), cocktail tomatoes 50 g, spicy sauce teaspoon (5 g), olive oil tablespoon juice g) cooking oil with olive oil (6 g).
