Find out all about the barley box!

1. Barley cassava of all kinds

2. The nutritional value of the cash register

3. How do you cook it?

1. Barley cassava of all kinds

Barley casks come in three varieties: barley cask whole barley grains, stripped of shells and polished only; pearl cask, also called mazursk is cut into pieces. It can be thick, medium and fine depending on the degree of fragmentation; ?? crushed cask also called rural it is also a crumbled cask with the difference that it is not polished, which causes it to retain more valuable ingredients.

2. The nutritional value of the cash register

Beta-glucan also affects blood sugar levels because, together with compounds called arabinoxylanes, which are also found in the colon, they have a beneficial effect on glucose metabolism. Beta- glucan under the influence of the gut microflora is fermented at the end of the digestive tract, producing short-chain fatty acids that feed the colon cells. However, the healthier the gut, the better the immune system works. It is also a source of blood antibodies that act as an antibody, antibacterial, and anti-inflammatory agent. Since the gut and tongue do not combine to produce glucose, it should also be effective in lowering the fat content of the stomach, as it affects the entire body of children, but it also reduces blood cholesterol levels.

3. How do you cook it?

The thicker the case, the longer it should be cooked. After cooking, the case should be left under cover for 10 minutes. Then pour the case into the boiling water in a ratio of 1:2,5 (1 serving of case on 2.5 servings of water). To make the case sticky, you should pour 1 serving of cask on 3.5 serving of water. The maximum cooking time is 4560 minutes. Before cooking you should rinse the grains.