Fight with a white gun!

1. The martial arts are traditional white weapons

2. Modern martial arts use white weapons

3. How's training?

1. The martial arts are traditional white weapons

This sport is an Olympic discipline. The last mentioned weapon is the heaviest and brings to mind the French guardsmen of the first half of the 17th century. In martial arts there are strict forms of courtesy towards the opponent. At this point, it is also worth mentioning the historical feat, which is gaining increasing popularity. The sport is the most popular.

2. Modern martial arts use white weapons

Currently, the most commonly encountered technique in martial arts schools is ACT, or Armed Combat and Tactics. It is very young, it was developed only ten years ago. It combines techniques from around the world: it mainly combines karate, boxing and boxing.

3. How's training?

However, it is often the practice of even mimicking the pain of a hammer. Reflection and motor intelligence are needed. It results from applying both weight to the formal part and protecting against injury. All metastases are performed on the mat, so you should not be overly afraid of possible injuries. Remember that this is a strength training discipline. First, a few minutes of warm-up is done. Next, the right part of the trainer shows the technique of taking a knife and how to avoid it. Then the participants repeat the movements in pairs.