Fast food in the fit version recipes for homemade versions of popular foods - Wszystko, co musisz wiedzieć

Felix Weber
August 25, 2025
6min.
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Fast food in the fit version recipes for homemade versions of popular foods

So more and more people are looking for alternatives that will allow them to enjoy the taste of their favorite fast food, but at the same time take care of better ingredient quality and higher nutritional value. Here are proven recipes! However, they are often high in fat, salt, and sugar, which means that their regular consumption can adversely affect their health. It's worth considering making homemade, lighter versions of these classic dishes. Fast food is one of the most popular dishes around the world fast, easy to prepare, and delicious.

Table of Contents

1. It's a homemade kebab in a lighter version

2. He's a full-bodied pinsa à la pizza

1. It's a homemade kebab in a lighter version

Ingredients (for 2 servings): 250 g of chicken breast (spoon), 10 g of olive oil (cup), ?? 15 ml of lemon juice (cup) 75 g of Greek yogurt (3 tablespoons), 5 g of mustard (1⁄2 teaspoon); 122 g of whole-grain tortillas (2 teas), ¢ 170 g of tomatoes (piece), ¥ 45 g of cucumber (1⁄4 teas) ¢ 25 g of onion juice (1⁄4 teas); ¢ sweet pepper: sweet cornmeal, cumin, chicken, granulated carrots, oregano, salted pepper to taste.

2. He's a full-bodied pinsa à la pizza

Ingredients (for 2 servings): 230 g of whole grain pineapple (corn), 60 g of tomato paste (4 teaspoons), ?? 5 ml of olive oil (spoon) 5 g of garlic (toys), ¢ 125 g of mozzarelli light (ball), ‡ 200 g of cocktail tomatoes (10 teas), ̊ 25 g of rolls (fist), ̇ spices: dried oregano, salt and pepper. Heat the oven to 220 °C. Inject the pastries and cook the whole for about 2 3 minutes.

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