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Effect of blood sugar on weight loss
Table of Contents
1. Sugar the importance of processes in the body
There are two hormones responsible for storing and burning fat in the body: insulin and glucagon. Insulin is a hormone that controls blood sugar levels by making sure there's not too much sugar in it. Glucagon has insulin antagonistic effects. When there is too little glucose in the blood, it's glucose that's supposed to deliver it. What's the relationship with these hormones in high-processed foods?2. What is insulin resistance?
The correct blood sugar level is controlled by insulin. Its constant discharge causes the body to become accustomed to its frequent high levels. As a result, it becomes more resistant to its action. This leads to a state where high blood insulin levels do not cause a decrease in the sugar level contained in it. This is a pre-diabetic state. High blood insulin level can lead to abdominal obesity, overweight, hypertension, high blood lipid levels. Their presence can also affect the development of cardiovascular diseases and cancers. Insulin also affects the levels of the hormone called cortisol, which is called stress, which in turn affects development of coronary artery disease.3. How does fat burning happen?
When glucagon is released, when the blood sugar level drops to a very low level. So to get the effects of a weight loss diet, you have to remember that it's not the quantity and quality of the food you eat that matters. First of all, you need to control your sugar addiction, which gets your body into trouble.
