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Effect of alcohol on body weight
Table of Contents
1. Alcohol energy value
Some alcoholic beverages, in addition to water and ethanol, contain small amounts of carbohydrates, proteins, mineral ingredients and vitamins. They are mainly wine (especially red) and dark unpasteurized beer. Standard portions of alcoholic drinks can vary greatly in energy content. Kielis 40% water with a capacity of 40 ml also provides 92.4 calories, a 125 ml water bottle also provides 75-120 calories and a half-litre bottle of water provides 245 to over 330 calories.2. It's the absorption of alcohol
After consumption, alcohol is absorbed through the mucous membrane of the oral cavity and the digestive tract. Organs such as the liver, brain, kidneys or lungs absorb more alcohol, which is also more burdensome. Alcohol is mainly absorbed into the bloodstream through the walls of the stomach and intestines. It is then distributed in the body by bloodstream.3. Appetite
Maintaining a steady body weight is possible thanks to a mechanism for regulating appetite. Ethyl alcohol plays the least role in stimulating satiety. Studies have shown that people who consumed alcohol before meals ate larger portions, and the feeling of fullness occurred later than those who drank non-alcoholic beverages before eating. In the former, it was also observed that they ate more fatty and unhealthy snacks than in the latter group. According to the researchers, this is due to the proven effect of alcohol on sensory hormones such as leptin and GLP-1 (similar to peptide-1).4. The effect of alcohol on the development of obesity
Studies have shown that, given the type of alcohol consumed, an increase in the risk of overweight and obesity is influenced by the consumption of beer or a high percentage of alcoholic beverages. It has also been shown that a regular daily intake of beer in amounts greater than 0.5 m a day may be associated with increased belly fat in men. Studies have found that drinking beer for 2112 days may also lead to an increase of body weight by 0.73 kg. The study also shows that drinking alcohol after body activity decreases significantly from body fat loss and weight loss, as well as weight loss from body weight loss to body fat reduction, can also be linked to a reduction in weight loss. In addition, it has been shown in studies that alcohol consumption and dietary expenditure, for example, should be significantly reduced by weight and weight reduction.
