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Dried tomatoes in which dishes they may be included

Homepage Articles Dried tomatoes in which dishes they may be included

Dried tomatoes in which dishes they may be included

Dried tomatoes are a unique ingredient in many dishes, characterized by their intense flavor and aroma.

Table of Contents

1. Dried tomatoes characteristic

Dried tomatoes are characterized by their high lycopene content the carotenoid compound that is responsible for m. In stores, they can be found in batches with seed additives or dried cranberries they are most often available then in jars. They are also very popular as a dry, tightly packed product.

2. What do you eat dried tomatoes with?

Dried tomatoes are a great addition to many dishes, and you can use them to make salads, meats, pasta, or even sandwiches.

3. Mozzarella chips and dried tomatoes

Preparation time: 20 minutes Ingredients (per 1 serving): raisins bread 2 crowns (60 g), mozzarella cheese 1⁄2 pieces (60 g) dried tomatoes in a jug two pieces (14 g), olive oil a spoonful (5 g), garlic teeth (5 g); dried oregano spikes (0.2 g), dried basil sprouts (0.2g).

4. A lettuce with feta cheese and dried tomatoes

Preparation time: 15 minutes Ingredients (per 1 serving): spinach leaves 2 servings (50 g), cucumber artwork (100 g) onion plaster (15 g), cheese feta portion (60 g), dried tomatoes in a flood 3 servings (21 g), olives two teaspoons (30 g), pumpkin seeds spoon (10 g).

5. Pasta with pesto and dried tomatoes

Preparation time: 30 minutes Ingredients (per 1 serving): whole grain pasta glass (70 g), olive oil 3 teaspoons (30 ml), ?? dried tomatoes in flour 2 patches (14 g) roasted tomatoes a handful (20 g),?? garlic 1⁄2 tooth (2, 5 g),

6. A salad with chicken and dried tomatoes

Time of preparation: 45 minutes Ingredients (per 1 serving): spinach leaves a handful (25 g), chicken breast portion (100 g), olive oil one teaspoon (5 g), cucumber an ounce (100g), canned maize three teasps (45 g), dried tomatoes in brine 3 patches (21 g), sunflower seeds 10 g), salt peak (0.2 g), sweet pepper 0.2 g) Add 1801 pieces of sweet peppers (0, 2 g).

7. A bunch of crunchy pasta with dried tomatoes

Time of preparation: 15 minutes Ingredients (per serving): raisins bread 2 crowns (60 g), hard-boiled semi-fat cheese 100 g, dried tomatoes in a bowl two patches (14 g), olive oil one teaspoon (5 g), pumpkin seeds a spoon (5g), fresh basil several leaves (2 g), salt twigs (0.2 g), pepper peak (0.2g).
Source

Sołtysiak P., Folwarczna J., Działanie likopenu na układ kostny, „Postępy Higieny i Medycyny Doświadczalnej” 2015, 69, 243–251.
Tomatoes, sun-dried, fdc.nal.usda.gov/fdc-app.html#/food-details/168567/nutrients (28.09.2022).