Does it even matter which creatine would be best for me?

1. Creatine, what is it?

2. This is the list of keywords used for the purposes of this Regulation

3. The following information is provided for the purpose of this Regulation:

1. Creatine, what is it?

Creatine is a simple organic compound found mainly in muscle tissue (95%). The main function of creatine is to store energy in muscle co-cells in a way that allows for its rapid, almost immediate release. In addition, creatine leads to increased muscle strength and stamina, increased overall body energy, and may also help in the body's fat reduction process.

2. This is the list of keywords used for the purposes of this Regulation

Citrine creatinine is a combination of creatine monohydrate and pyrogrone (organic citric acid) intermediates in the Krebs cycle. Creatinine apples are the simplest combination of the creatine molecule and two or three molecules of apple acid. Citrane also best stimulates the synthesis of active phosphate. Creatine pyrogony is the best combination of creatine and pyrogonic acid, a substance that increases the absorption of glucose and its use in the most diverse physical processes of the blood.

3. The following information is provided for the purpose of this Regulation:

Another equally interesting study is from 2003, where a research team led by Greenwood and Kreider demonstrated that creatine supplementation for 8 weeks led to an increase in muscle mass in the range of 2.25 to 6.75 kg. As studies published at the turn of the last few years in Medicine and Science in Sport and Exercise, Clinical Journal of Sports Medicine,International Journal of Sport Nutrition and Sports Medicine show, the differences in action between monohydrate and apple and other forms of creatine produced on the basis of monohidrate are very small.