Detox with vitamin E

1. What is extra_id_1? How does it work?

2. Who should use it?

3. Activity and properties

4. In the case of the 'extra_id_0>', the 'extras' shall be replaced by 'extraterrestrials'

1. What is extra_id_1? How does it work?

Vitamin E is widely used not only in medicine but also in the cosmetic industry. Vitamin E refers to a group of organic chemicals, including tocopherols and tocotrienoles.

2. Who should use it?

Other people who should pay attention to the proper supply of this compound are those who exercise. Vitamin E also increases muscle cell performance. One of the groups of consumers who should use vitamin E are the elderly. Improving respiration within the cellular system promotes their rejuvenation processes and also creates more favourable conditions for muscle work. It is also used to maintain proper blood sugar levels (by regulating insulin secretion), normalizes the negative effects of sunlight on the skin, and is also an element of anti-inflammatory prevention.

3. Activity and properties

Vitamin E binds to oxygen, thus preventing its formation. Vitamin E is recognized as a basic antioxidant in the human body. It has an inseparable link to protecting fatty acids. One molecule of this vitamin can protect up to 200 fatty acid molecules. The antioxidant properties of this group of compounds prevent cell damage and oxidative stress, which is the result of the harmful activity of free radicals.

4. In the case of the 'extra_id_0>', the 'extras' shall be replaced by 'extraterrestrials'

It should be noted that vitamin E supplements contain alpha-tocopherol. The ideal dose of vitamin E is 2 to 4 IU per gram of saturated fat. In the elderly this should be between 50 and 200 mg. The greatest antioxidant properties of this preparation are obtained from unsaturated fatty acids.