DAA increase your testosterone!

1. What is D-aspartic acid?

2. The DAA and how it works

3. Dosage and use

4. Opinion on the DAA

5. Adverse effects

1. What is D-aspartic acid?

D-aspartic acid, also called DAA or simply D, is one of the organic chemical compounds belonging to a group of protein amino acids that exhibits an acidic nature. Its popular form is asparagine, which is a carboxylic anion of this compound. DAA is an endogenous product of our body.

2. The DAA and how it works

The primary function of D-aspartic acid is to increase the level of testosterone in our bodies. Like the popular muscle building process and body sports, the role of testosterone is extremely important. This hormone is essential for the synthesis of new muscle proteins. In addition, it is responsible for male sexual performance, conditions spermatogenesis reactions and contributes to proper sexual development. Just like the popular Tribulus or ZMA, DAA helps improve the functioning of male libido.

3. Dosage and use

D-aspartic acid supplementation is intended primarily for adults who are struggling with low testosterone levels. Younger sports enthusiasts should refrain from taking it, as too early interference with their own hormonal regimen can lead to difficult to withdraw or completely irreversible changes. A second and equally large group of participants will be those who specialize in strength and fitness sports such as bodybuilding, strength triathlon, fitness, cross-fit, or martial arts.

4. Opinion on the DAA

Professor Nagata and colleagues at the University of Tokyo determined in 2000 the role of D-aspartic acid in testosterone production. This reaction causes the production of the luteinizing hormone, which binds to the receptors located on the surface of Leydiga cells in the testicles, thereby increasing the cyclic synthesis of AMP (cAMP) and the detachment of the side chain from the cholesterol molecule.

5. Adverse effects

DAA supplementation is associated with interference with our hormonal economy, as evidenced by the aforementioned increase in testosterone levels. Nevertheless, there are some risks associated with the use of D-aspartic acid. First of all, it increases the concentration of other ingredients. Firstly, it is hormones that can interfere with the functioning of our bodies. Secondly, DAA is often used in combination with compounds that prevent the transformation of the sex hormones.