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Curry rice with chicken and beans
Table of Contents
1. The essential ingredients
a bag of basmati or other rice (100 g), 1/2 breast of chicken (100 g) 1⁄2 pack of asparagus beans (200 g),2. It's the way it's made
We cook the rice and the asparagus beans in gently salted water, and then we cut the chicken into a wedge, and we put it on a pan heated rapeseed oil, and season it with salt and gravy, and when the meat is slightly frozen on both sides, we add onion feathers to the pan, and soak it all under the cover until it's ready, and cooked rice, and curry, and mix it with the cooked beans, and add the onion, and the dish is ready and you can decorate it with, say, basil.3. The nutritional values
Protein: 35.5 gCarbohydrates: 93.3 gFats: 18 gFiber: 8.5 g Total calorie value: 648 kcal.
