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Cucumbers nutritional value, medicinal properties, prescriptions
Table of Contents
1. A few words about the cucumber
Many varieties of cucumber can be distinguished, which vary in shape, appearance and taste. It reaches a length of about 40 cm, but it is best to rip it early when it is about 20 cm, because that is when its taste is most delicate. It is worth planting it in fertile, dusty soil and ensuring its access to water.2. Cucumbers have a nutritional value
Special attention should also be paid to the vitamins found in sugar cane, including: Vitamin C 18 mg, vitamin B1 0.05 mg, Vitamin B2 0, 09 mg,?? Vitamin B3 ?? 0, 45 mg, B6 0, 16 mg, folic acid 24 μg, E 0,2 mg, K 4, 3 μg and A 200 IU. The cabbage is also a very good source of mineral ingredients, containing 16 mg of calcium, 0, 4 mg of iron, 18 mg of magnesium, 38 g of phosphorus, 26 g of potassium, 8 g of salt, 1 mg of zinc, 1, 100 g of crude sugar, 1 g of sugar, 2 g of protein, 1, 0, 1 g.3. Cucumbers have an effect on the body
High in vitamins and minerals, cuisine has many health benefits, including: has an alkalizing effect, which prevents the body from staining; positively affects the digestive processes; ?? helps the nervous system to function properly; has a urinary action, which speeds up the removal of toxins from the body; boosts blood sugar levels; contains lutein, which also helps to prevent the development of yellow fever; a high content of acid, which helps prevent the growth of water in the organs; helps to restore the balance of nutrients that can cause heart disease; supports the functioning of the brain; promotes the growth and function of the mouth; increases the blood sugar content and helps to reduce blood clots; improves the health of women; helps in the treatment of diseases of the throat; helps to improve their blood flow and blood circulation; maintains a healthy immune system; assists in the control of blood and blood vessels; contributes to improving blood flow, blood flow rate and blood flow; enhances the ability to control blood pressure; also helps in4. Cooking should be used
The main advantage of kabaca is its flavor, which is why its use in the kitchen is very wide. It is used in soups, side dishes, raw foods, salads, cocktails, desserts and marinades, among others. Due to its low energy value, it is also popular among people on weight loss diets. Because of its low glycemic index, sugar is also recommended for people struggling with diabetes.5. The cuisine is interesting
Unfortunately, they are not widely available in Poland, and even if we hit them, their price is usually high. They are also suitable for fresh cucumbers, which, like pumpkin's cucumber, contain anti-cancer substances. ?? One of the biggest advantages of cucumbe is that it does not accumulate metals. It can be hoped, fried, baked, and in each version it tastes just as well. Below we present some interesting and useful cuisines related to sugar. Its body should be stored at a temperature of 610°C for a maximum of 2 weeks.6. The recipe for the cucumber refrigerator
A cucumber refrigerator is a great idea for a quick lunch on hot, summer days, and the soup you make is light, rich in vitamins and minerals, and it has a number of health benefits.7. Components:
1 cucumber, 300 g, 1 greenhouse cucumbers, 180 g, 2 tablespoons of garlic, 10 g, natural yoghurt, 300 ml, Greek yoghort, 300 mL, 1 branch of spinach, 5 g, 1 cup of copper, 5g, 2 spoons of olive oil, 20 g, salt, pepper.8. It's a way of preparing
In the pot, we heat the oil, add a little sliced garlic, and then we add the cucumber, and we suck the whole thing for about 5 minutes. We store it in the refrigerator for about an hour, then we serve it. We wash the coconut, cucumbers, pickles, and pickles under running water.
