Creatinine Facts and Myths

1. An apple is stronger than a monohydrate and a mercury than an apple

2. Creatine stack, the common name for a mixture of different forms of creatine, works more efficiently than a single form

1. An apple is stronger than a monohydrate and a mercury than an apple

Unfortunately, over the years, I haven't been able to find a single study that would support this thesis, so you don't have to look long to find competent results that show that 5 grams of monohydrate or nitrogen have the same effect on the body as 5 g of apple or nitrogen. So what's the difference between these forms? Absorbability and, above all, tolerance of the digestive system.

2. Creatine stack, the common name for a mixture of different forms of creatine, works more efficiently than a single form

And again, the lack of research confirming this thesis is itself disproving it. Five grams of several forms of creatine in clinical trials has not changed in this regard. The most popular myths have been overturned, so why do we know that: the natural human naivety and faith in innovation to make the most of it? 2. The whole truth about creatine cycle is that creatine is a natural substance that works best in the best way and as studies have shown over the years, nothing has changed in that regard.