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Creatine for reduction
Table of Contents
1. Creatine
This means that when you consume creatine for reduction, you don't have to worry about losing a lot of muscle. Of course, creatine itself is not enough. A balanced diet rich in macro- and micro-components is very important. In addition, remember the vitamin supplements that effectively supplement existing deficiencies. However, this means that if you eat creatine to reduce the effect of creatine, you shouldn't worry about the loss of large amounts of muscle. Of course creatine alone isn't enough.
