Search
Language
Cranberries and their wonderful properties
Table of Contents
1. The cerebellum and the urinary system
However, recent studies have shown that it is not the acidity but the high levels of proanthocyanidins (PACs) that create the barrier that prevents some bacteria from sticking to the walls of the urinary tract. Cranberries can be used to treat urinary system infections (UTI), especially among people suffering from recurrent infections.2. The digestive system
Regular consumption of raw cranberries or juice from this fruit increases the number of Bifidobacterium bacteria that have a beneficial effect on the digestive system. Scientific studies confirm that cranberry can prevent stomach ulcers from forming as a result of the proliferation and deposition of Helicobacter pylori bacteria.3. The circulatory system
Cranberry fruits have antioxidants that protect the circulatory system. Most importantly, cranberry intake reduces the levels of bad cholesterol (LDL) and good cholesterol (HDL) and contributes to the health of the heart, veins and arteries. Polyphenols in this fruit may reduce the risk of cardiovascular disease by supporting anti-inflammatory mechanisms. Animal studies have shown that these compounds lower blood pressure.4. Properties and storage
You can add them to cocktails and desserts. It's worth freezing the cranberry fruit so you can enjoy its wonderful properties in the winter. You should choose the fresh fruit that contains the most nutrients. They can also be used as a salad dressing or as a food additive. If you consider all the extraordinary properties of cranberries, it turns out to be a golden product that you can't miss in your diet.
