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Comfort food for winter evenings
Table of Contents
1. What is comfort food
Comfort foods are foods that combine the pleasure of eating with emotional fulfillment. They are associated with home warmth, childhood memories, and joy. Their characteristics are ease of preparation, rich taste, and saturated ingredients. They often have a dense consistency, intense aromas, and usually use ingredients with warming properties (C. Spence 2017). Comfort food differs depending on culinary traditions and personal tastes. For some, it may be e.g. rosemary, potato pie, or nutmeg, but for others, it's similar to macaroni, pasta, goose, or dessert.2. Winter comfort food in a healthier version of the recipe
Its delicate, savory consistency and slightly sweet combination of pumpkin with aromatic ginger and garlic is a real treat for the sky. Additionally, coconut milk gives it a unique cream, and the roasted sunflower seeds perfectly complement the whole of the subtle nut with a salty, saturated and full flavor. Ingredients (4 portions): cut the hokkaido with 1 kg of skimmed milk (average serving), add 100 g of bone meal (sugar), ?? add 10 g of coconuts (2 g) of fresh coconus, prune 10 g (salt) of salt (gross milk) and make up to 35 g. of salt, and 3. cook the seeds, and then cook them in about 5 minutes: 4, 4, 8, 8, 8, 8 g. and 5 g.3. Pasta with feta cheese and tomatoes
Pasta with roasted feta cheese and tomatoes are simple but effective dishes that will satisfy hunger and make the atmosphere feel better. Cream, baked cheese combined with pure cocktail tomatoes and aromatic garlic creates a delicious sauce that blends perfectly with pasta. Olive oil, oregano and a small amount of crisp pepper enrich flavor and add depth and character to a glass of water. Ingredients (4 servings):4. With chicken lentils
Fatty chicken, full of aromatic spices, with 240 g of colored peppers, carrots, and tomatoes, is a unique, light but very nutritious food. With the addition of a broth, the whole food gets deeper, and the tomato concentrate adds flavor. Ingredients (4 servings): breast of chicken 500 g (2 average pieces), red pepper 240 g (salt), green pepper 250 g (straw), onion 100 g (staff), onions 100 g, onions 10 g (toothsalted), tomatoes 90 g (average tooth), tomato slices cut into a round pot of 400 g (cooking), chickens sliced up to 25 g (measured to salt) and onions (topped to salt), cooked with olive oil and pepper 2, 2, 2, 3, 4, 5, 5, 5, and 5 g of olive oil, and salt, and then cooked to a minimum of 10 minutes.5. The apple under the crumb
Apples under grapefruit are an ideal choice for a quick dessert that warms up and delights the senses, especially on cooler days. Lightly caramelised apples with cinnamon and a soft nut of lemon in combination with nutmeg, crusted peas create a unique flavor that will satisfy any lover of traditional pastries. Ingredients (per serving of apple): apples 180 g (grapefruits), xylitol 10 g (slices) cinnamon, lemon juice.
