Comfort food for the winter nights. Foods that improve your mood - Wszystko, co musisz wiedzieć

Kacper Nowak
August 25, 2025
6min.
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Comfort food for the winter nights. Foods that improve your mood

It's the ones that make the food saturated, and their scents create a warm atmosphere in the home, and they're especially popular in the winter with seasonal ingredients, like root vegetables and spices, and the winter days encourage people to look for foods that improve their mood.

Table of Contents

1. Winter comfort food in a healthier version of the recipe

2. The apple under the crumb

1. Winter comfort food in a healthier version of the recipe

In addition, coconut milk gives it a unique creamy texture. Add the roasted carrot, salt, pepper and the whole of the sunflower seeds, boil it. Bake the soup with a subtle nut nut. How to make it. 1. Take the sauce from the skin and cut it into a nut. Cut the onion into the nut, garlic and ginger, and grind it on a plate with small eyebrows.4. Add the boiled carrot and salt and pepper, and boil the whole sauce with a bubble.

2. The apple under the crumb

Ingredients (per serving): apples 180 g (cup), xylitol 10 g (spoon), ?? cinnamon, lemon juice. How to make 1. Pick the apple, remove the seed kernel and cut it into a nut 3. Fry on average fire for about 5 minutes until the apples soften, but do not completely decompose. Mix the apple flour and xylithol in the mixture. Sprinkle the apple with a spoon.

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