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Coenzyme Q10 elixir of youth
Table of Contents
1. What is coenzyme Q10?
Coenzyme Q10 (CoQ10) is a fat-soluble chemical compound of the group of quinones. It also belongs to the same group of compounds as vitamin K. Other names for coenzyme q10 are ubiquinone and vitamin q10. Coenzym q10 is synthesized in the body and performs mainly cellular respiratory functions. Its highest concentration occurs in metabolically active organs such as the heart, liver, liver and kidneys, and its lowest in the lungs. The name q10 for quinone refers to the chemical group to which it belongs.2. Coenzyme Q10 properties
Therefore, coenzyme Q10 is a co-codifier in the process of transporting electrons in the mitochondrial membranes, whereby it is possible to convert carbohydrates and fatty acids into adenosine-5-trifosforan (ATP). When ATP is a selective cell selection process, which is constantly charged in the energy centers of the cell's ________________, it is therefore a coencoding factor in the processes of transport of electrons within the mitoxondrial membrane, which allows the conversion of carbohidrates and fat acids to adenosin-5-triphosphorans (ATPs). If ATP is the selective gene of a cellular battery that is continuously charged during the cell repair process, then it is also the co-coding factor in every process that takes place in the cell. Because ATP is also available in the bloodstream of the protein family's protein family, it can be converted into other protein-derived protein family cells. So it is important to understand why Q10 and Q10 can also be used to regulate the function of other cell cells in the same way3. Coenzyme Q10 use
Coenzyme Q10 was first isolated in 1957 by Crane from the mitochondria of the cow's heart. A few years later, coenzymes analogous to Q10 aroused the interest of the scientific world, as it was observed that cancer patients had a decreased concentration in their blood. It was found that Coenzym Q10 may indirectly affect the development of cancer cells, which is one of the protective elements of the immune system. Substances analogoous to Coenzim Q10 cause a decrease in the growth of cancer cell in the cell lines and in laboratory animals. Coenzyim Q10 in the blood may also have an effect on the prognosis of certain cancer cells. Cozyms Q10 can also be associated with the development and development of new cells.4. Coenzyme Q10 is deficient
Factors that reduce the amount of coenzyme Q10 in the body may include: genetic mutations, age, ?? disease, e.g. cancers certain medicines, such as statins, blood glucose-lowering medicines (glibenclamide, tolazamide), chronic mental stress, ‡ use, ¢ improper diet. Tissue levels of coenzym Q10 decrease with age because its internal production is less efficient and at the same time its consumption decreases.5. Coenzyme Q10 source
The content of coenzyme Q10 in the body is estimated to be approximately 2 g, of which 0.5 g must be replaced daily either by internal synthesis or supplied with food. However, the most abundant of coenzym Q10 are meat and fish, as these products contain cells with a high amount of mitochondria, as well as fat. Coenzim Q10 is easily soluble in fats. In plant-derived products, coenzime Q10 must be substituted in significant quantities in oils belonging to the family of moths and cuttlefish plants. Moreover, beef and veal also have a high density of synthetic products containing coenzima Q10. To date, the methods used in the production of animal products can vary widely from Q10 to Q10.6. Is it worth supplementing with coenzyme Q10?
As long as coenzyme Q10 is synthesized correctly in the body, food sources are not important. However, when the body ages or is affected by factors that decrease its synthesis, it becomes important to provide Q10 from external sources. The quantity of coenzym Q10 supplied with food is not sufficient to raise its levels in the blood, so supplementation at 100 mg/ day is recommended for this purpose. Studies show that such supplementation can increase the level of Q10 in blood by 2 g/ ml more. CoenzymeQ10 is widely used as a dietary supplement and at the same time very safe. It has been confirmed in many long-term studies.
