CLA, i.e. linoleic acid

1. What is CLA?

2. Application of the CLA

3. Fused linoleic acid and weight loss

4. It's a performance

1. What is CLA?

Conjugated linoleic acid (CLA) is the name given to the entire group of positional and geometric isomers of linolenic acid (about 56 compounds). Each of these is characterized by the presence of a so-called "conjugated binary bonding system" in the molecule. They are produced in the digestive tract as a byproduct of the biohydrogenation process, where some of them are absorbed and then transported to the mammary glands. In humans, CLA must be delivered to the body from the outside, e.g. through food, combined with relatively low levels of dairy products in our population.

2. Application of the CLA

The comparison and analysis of its epidemiological data indicate an inversely proportional relationship between the consumption of dairy products and the risk of developing cancer. For example, countries with high intake of juvenile serum in which the mortality rate due to colorectal cancer is significantly higher than in other parts of the world. However, it is also not known to what extent the effects of this disease are significantly lower in the context of the CLA study, as we are talking here about the beneficial effect of this dietary product on the dietary dietary regime itself, and that many other components of the OLA have been shown to be effective.

3. Fused linoleic acid and weight loss

CLA is known primarily as an ingredient in dietary supplements for people who are struggling with excess body fat and who are trying to get rid of excess pounds effectively. CLA's effectiveness in the weight loss process is defined by at least several mechanisms to distinguish: blocking the action of an enzyme called lipoprotein lipase, which is intended to reduce the amount of fat that is deposited; preventing the differentiation and proliferation of preadipocytes;

4. It's a performance

At the outset we pointed out that CLA must be delivered to the human body from the outside, which means paying attention to its exogenous sources. It should first be asked in which foodstuffs to look for it. The quantities of CLA required are found in high-fat dairy products (e.g. ice cream, butter, butter and cheese), the majority of which are in the above-mentioned juvenile cheeses.