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Christmas seasonings health properties
Table of Contents
1. Cinnamon
Cinnamon is a spice that many foods owe to its beautiful aroma. It has numerous health properties and has been used in natural medicine for centuries. It exhibits antibacterial, antiviral and anti-inflammatory properties, so it supports the treatment of colds; it also acts as an anti-pain agent. The spice also has a beneficial effect on the digestive system. It accelerates metabolism and improves digestion and can be helpful in cases of nausea and malnutrition. In addition, regular consumption of cinnamon reduces blood glucose levels.2. It's a stick
Popular during the holiday season are the inflorescent, dried flower buds of the goose tree. They emphasize the aroma of Christmas foods and beverages, and can also be an ingredient in marinades, sauces, compotes, and pastries. Goose are known for their disinfectant properties because they exhibit strong antibacterial effects. The substance responsible for this is eugenol. The compound belonging to the phenol group gives this distinctive flavor, a distinctive odor, and a sweet and mild-tasting taste.3. That's right
Used as a starling spice, it is the dried fruit of an evergreen tree called badian proper. As its name suggests, it has the shape of an octopus star, which is filled with seeds. It has many medicinal properties, which are mainly due to the presence of anethole. It acts as an antibacterial, antifungal and analgesic, so it helps in the treatment of infections.4. It's a musk throat
It is valued not only for its culinary qualities but also for its health properties. It supports digestion, acts as a ventricular and anticonvulsant agent. In natural medicine, muscat gland is an effective remedy for indigestion and inflammation. It is also used as an aid in the treatment of liver disease, as the presence of myrislignan protects and regenerates the hepatocytes (tumors of the liver).5. Cardamom
It is one of the world's most expensive spices. It differs not only in appearance but also in characteristics. Due to its flavor and health properties, the first one is more prized. The spice is derived from the seeds of the malabar blue cardamom, which belongs to the family of incubators. It can be found under the name malabar, Indian, Ceylonese, long cardamoms. It is among the most expensive spice in the world. It has a slightly sharp, lemon-sweet taste.6. English flowers
English herbs are a well-known and widely used spice that emphasizes the flavor of many dishes. They are mainly added to soups, sauces, bigos and meat dishes, but can also be prepared as a digestive steam. Due to their anti-inflammatory properties, English grass relieves stomach pains caused by indigestion and those occurring during menstruation. The spice also has antibacterial properties that inhibit the growth of many foods. In particular, Escherichia coli and Listeria monocytogena.7. Ginger
Medical ginger as the name suggests has a number of medicinal properties. It stimulates the secretion of digestive juices, relieves bloating and nausea. It is widely used as an anti-inflammatory raw material, reducing diseases related to locomotive diseases. Among the bioactive compounds present in ginger in particular, gingerol and zingiberol are distinguished. These substances give a slightly hot, characteristic taste.8. Summary
All of these spices have beneficial effects on the body because they are rich in compounds that support the functioning of many systems. During the celebration, it may be of particular importance to support digestive processes and prevent indigestion.
