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Chlorella is a dietary supplement
Table of Contents
1. This is preliminary information
Chlorella, like spirulina, is an algae that occupies water and moist areas, and because of its rich source of chlorophyll, proteins, vitamins and minerals, it's very important biologically.2. Where is chlorella used?
Chlorella is used as an aid for physical activity by both professional practitioners (e.g. bodybuilding and endurance sports) and amateurs.3. Effects on the human body
Chlorella has a very wide spectrum of reactions to the human body. It has antiseptic effects; it is detoxifying in nature; ̇ it stimulates the digestive system; ∙ it prevents infections and ulcerative diseases.4. Supplementation
The recommended daily dose of chlorella is 6 to 10 grams. It comes in two forms: natural (sea algae) and as a dietary supplement.
