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Ceylon or Chinese cinnamon to choose from

Homepage Articles Ceylon or Chinese cinnamon to choose from

Ceylon or Chinese cinnamon to choose from

Cinnamon is one of the most popular spices, with an easy-to-recognize flavor and aroma, so it's worth knowing what to look for when you buy it and which cinnamon is best to use in the kitchen.

Table of Contents

1. The manufacturer shall provide the manufacturer with the following information:

It was also used to perfume and make oils, while in Egypt it was used in ointments for cremation of corpses. It is a dried bark of the cinnamon tree. The raw material for making the spice is obtained 23 times a year in the rainy season. During the drying process the bark is wrapped in a characteristic way. In addition, the bark also produces a valuable cinnamon oil. It has been used in traditional medicine as a product with medicinal properties and in the kitchen as an ingredient that gives the characteristic aroma of many foods.

2. A comparison of Ceylon cinnamon and Chinese cinnamon

In particular, they have a negative effect on the liver, leading to liver damage There are reports of the hepatotoxicity of coumarin in its intact form as it resembles cigars, as many thin layers make up the characteristic of cinnamon (K. In addition, because of its anticoagulant properties (reducing blood viscosity) it may increase the risk of miscarriages. True cinnamon is characterized by a scarce presence of only 0.004%. Both types differ in appearance.

3. Health properties

Shen et al. 2012; P. The presence of bioactive compounds, in particular phenolic acids (including cinnamon, coffee, gallus, hydroxybenzoic, ferrous acids), contributes to strong antioxidant and anti-inflammatory effects. Shishehbor et al., 2018; Ben Lagha et al, 2021). Regular intake of cinnamon reduces blood glucose levels. Sadfa and al., 2012; Allen et al,. 2013). Cinnamon is also attributed to anti-cholesterol properties (S. Cynon is of great interest among researchers.
Source

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Avula B. et al., Authentication of true cinnamon (Cinnamon verum) utilising direct analysis in real time (DART)-QToF-MS, „Food Additives & Contaminants: Part A” 2015, 32(1), 1–8.
Ben Lagha A. et al., A polyphenolic cinnamon fraction exhibits anti-inflammatory properties in a monocyte/macrophage model, „PLoS One” 2021, epub.
Kaławaj K., Lemieszek M., Prozdrowotne właściwości cynamonu, „Medycyna Ogólna i Nauki o Zdrowiu” 2015, 21(3), 328–331.
Maheshwari R.K. et al., Cinnamon: an imperative spice for human comfort, „International Journal od Pharmaceutical Research and Bio-science” 2013, 2(5), 131–145.
Ranasinghe P. et al., Medicinal properties of 'true' cinnamon (Cinnamomum zeylanicum): a systematic review, „BMC Complementary and Alternative Medicine” 2013, epub.
Sadeghi S. et al., Anti-cancer effects of cinnamon: Insights into its apoptosis effects, „European Journal of Medicinal Chemistry” 2019, 178, 131–140.
Shen Y. et al., Beneficial Effects of Cinnamon on the Metabolic Syndrome, Inflammation, and Pain, and Mechanisms Underlying These Effects – A Review, „Journal of Traditional and Complementary Medicine” 2012, 2(1), 27–32.
Shishehbor F. et al., Cinnamon Consumption Improves Clinical Symptoms and Inflammatory Markers in Women With Rheumatoid Arthritis, „Journal of the American College of Nutrition” 2018, 37(8), 685–690.
Vafa M. et al., Effects of Cinnamon Consumption on Glycemic Status, Lipid Profile and Body Composition in Type 2 Diabetic Patients, „International Journal of Preventive Medicine” 2012, 3(8), 531–536.