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Carob properties, use, carob and cocoa

Homepage Articles Carob properties, use, carob and cocoa

Carob properties, use, carob and cocoa

What is carob, what are its properties, and why is it compared to cocoa? The first mention of carob consumption dates back to before our era.

Table of Contents

1. What is it?

Although carob also grows wild, its main cultivation areas are other areas of the Mediterranean basin. Although it is not yet widely distributed in Poland, its production in the world is over 300 thousand tons per year. The carob tree reaches up to 1518 m and is characterized by an extended crown, evergreen leaves and a cracked bark on the bark. It reaches a length of 2025 cm and a width of 2 cm. It is brown in colour with shades of purple.

2. Carob has a nutritional value

It also contains starch and hemicellulose (a fraction of the dietary fiber). Protein makes up 6% of starch, whereas in uncovered grains it is about 60%. It is also quite commonly consumed in inadequate amounts of selenium. A small part of the grains takes up water as it is only 15%.

3. It's about properties

There is a significant decrease in the so-called bad cholesterol, the fraction of LDL, which is thought to increase the risk of cardiovascular disease. Due to the presence of d-pinitol, grasshoppers affect the carbohydrate economy by acting analogously to insulin. This compound also contributes to increased recovery of muscle sugar, or glycogen.

4. Carob use

Although its use is no longer practiced, it is worth noting that the term carrot is derived from the seeds of the Christmas tree. 1 carot corresponds to 0.2 g, i.e. the weight of the carrot grains (carrot). Its structure also derives from the nutritional fibre, the health values of which are widely known. In accordance with the habits of the inhabitants of the Mediterranean Basin, carotenoid is used for the preparation of sugar cane. However, the main use of carrot in the manufacture of sugarcane is also the production of meat and vegetables.

5. Carob and cocoa have similarities and differences

Cocoa also contains, among other things, theobromine, which together with caffeine as a psychoactive substance can stimulate, improve concentration and well-being. However, cocoa and cocoa also have a beneficial effect on the prevention of cardiovascular disease. Cocoa is not widely available in Poland, where it is widely used as a food additive. Although cocoa's dietary characteristics are very similar to those of the dietary dietary menu, it seems to have a very strong anti-cholesterol effect.
Source

Makris D.P., Kefalas P., Carob Pods (Ceratonia siliqua L.) as a Source of Polyphenolic Antioxidants, „Food Technology and Biotechnology” 2004, 42(2), 105–108.
Jazurek-Gutek B. et al., Zapomniane walory funkcjonalne mączki ze strąków szarańczynu (Ceratonia siliqua L.) oraz nowe możliwości jej zastosowania jako prozdrowotnego dodatku do pieczywa, „Acta Agrophysica” 2010, 15(2), 305–313.
Fidan H., Sapundhieva T., Mineral Composition of Pods, Seeds and Flour of Grafted Carob (Ceratonia siliqua L.) Fruits, „Scientific Bulletin. Series F. Biotechnologies” 2015, 9, 136–139.
Ayaz F.A. et al., Determination of chemical composition of anatolian carob pod (Ceratonia siliqua L.): sugars, amino and organic acids, minerals, and phenolic compounds, „Journal of Food Quality” 2007, 30, 1040–1055.