Can an endometriosis diet help?

1. What is endometriosis definition, symptoms, diagnosis

2. Symptoms of endometriosis:

3. Endometriosis is diagnosed on the basis of:

4. Food products that reduce the risk of endometriosis

5. Diet in the endometriosis

6. The most important rules of the endometriosis diet

1. What is endometriosis definition, symptoms, diagnosis

Endometriosis is a gynecological, autoimmune disease that involves an abnormal growth of the mucous membrane that coats the uterus. Endometrium is tissue that should only coat the womb, but as a result of the abnormality also occurs in the ovaries, ovum, testicle, bladder, or intestines.

2. Symptoms of endometriosis:

severe pelvic pain less during menstruation and also throughout the cycle, heavy menstrual bleeding. pain during sexual intercourse (dyspareunia), intense pain during physical activity (diarrhoea). diarrhea; nausea.

3. Endometriosis is diagnosed on the basis of:

a medical interview (getting accurate information about the symptoms and assessing them), positive family interview (increased likelihood of occurrence if endometriosis is detected in the family), examination of the abdominal cavity, pelvis, ultrasound throughput (USG), magnetic resonance imaging (MRI), laparoscopy and scan.

4. Food products that reduce the risk of endometriosis

Nutritional products reducing the risk of endometriosis are: vegetables (a source of antioxidants), fruits (an antioxidant source); dairy products (calcium and vitamin D3), fish oils (a sources of polyunsaturated acids), ?? dietary fiber, omega-3 fatty acids.

5. Diet in the endometriosis

A well-balanced diet in terms of nutrient content and nutritional intake is an important component of endometriosis therapy. However, it is best indicated that a varied diet based on products with anti-inflammatory effects may increase the symptoms of endometriosis, so it is not recommended, as opposed to a high-fat diet, which has a beneficial effect on the metabolism of the body's fat-soluble hormones. The study suggests that a significant reduction in the likelihood of the occurrence of endocrine fibrosis, as well as a significant increase in the effects of its growth on the growth of fatty acids in the stomach. A study conducted by Christopher W. Bailey found that omega-3 fatty acid-based diets and omega-2 fatty fat sources in the body may also increase the risk of inflammation of corticosteroid products, and that, as a consequence, they can increase the growth in healthy fats, fats and oils and fats without the use of red peppers, and, for example, omega-3 fats in the liver and other fats (which have been studied in 2002), and

6. The most important rules of the endometriosis diet

Limit the consumption of processed, ready-to-eat products (e.g. gluten intake) (incorporating natural gluten-free grains and regulating the hormonal economy). Restrict the consumption and consumption of red meat and its derivatives (preferably eliminated entirely, but the restriction will also be beneficial). Reduce your consumption of sugar (as well as that in sweets and sweets).