Can an endometriosis diet help?

1. What is endometriosis definition, symptoms, diagnosis

2. Symptoms of endometriosis:

3. Endometriosis is diagnosed on the basis of:

4. Food products that reduce the risk of endometriosis

5. The most important rules of the endometriosis diet

1. What is endometriosis definition, symptoms, diagnosis

The definition of endometriosis was introduced in 1921 by Sampson. These particles should be removed by the immune system, but this is not the case, it can lead to inflammatory organs. Endometrium is a tissue that should only exfoliate the uterus, but as a result of the abnormality also occurs in the ovaries, ova, testicles, bladder, or intestines.

2. Symptoms of endometriosis:

Studies have shown that women with endometriosis are more likely to experience symptoms of depression, anxiety, and emotional stress in their early first month (before age 11), symptoms are symptomless in 20% of women (L. The women most at risk for endometriosis are: women of childbearing age most commonly between 25 and 34 years of age, women with shorter menstrual cycles, girls with an early first menstrual period (between age 11 and age 20), ¢ women with a late menopause, ¢ Women with a stronger menstrual cycle Women with an increased risk of male and female reproductive endocrine disorders. ¢ Menopause is a major problem in the development of endometrial dysfunction as well as in the growth of the endocrinal system, and therefore it affects women, women, and men who have significantly decreased immune function during the menstrual and menopausal cycles (see Figure 7 and Figure 5 below). In the course of treatment, patients who are diagnosed with acute, acute and chronic heart disease, and who have a high risk of heart disease

3. Endometriosis is diagnosed on the basis of:

a medical interview (getting accurate information about the symptoms and assessing them), positive family interview (increased likelihood of occurrence if endometriosis is detected in the family), examination of the abdominal cavity, pelvis, ultrasound throughput (USG), magnetic resonance imaging (MRI), laparoscopy, and scraping.

4. Food products that reduce the risk of endometriosis

Nutritional products reducing the risk of endometriosis are: vegetables (source of antioxidants), fruits, dairy products (fountain of calcium and vitamin D3), fish oils (a source of polyunsaturated acids), ?? dietary fiber, ?? omega-3 fatty acids.

5. The most important rules of the endometriosis diet

It may also be important to include vitamin D3 and N-acetylcysteine supplements to inhibit the development of endometriosis (M. Porpora et al. 2013). When you are overweight or obese, it is recommended to normalize your body weight and reduce your body fat because it has a beneficial effect on the hormonal economy. Limiting your intake of red meat and trans fats, using a fat-rich diet rich in legumes, vegetables, fats and products that are sources of omega-3 fatty acids can help reduce your risk of fat loss and fat loss, as this has a positive effect on your hormonal health. However, it can also increase the efficiency of your diet by increasing your dietary intake, but it is also possible to increase your ability to consume fat, fat and ready-to-eat foods, such as red soybeans, red peppers, red soaps, and red vegetables.