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Can a dog help maintain health and fitness?
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1. The benefits of having a dog
Odendaal, R.A. Numerous scientific studies also confirm that owning a dog has many positive health benefits, including reducing the likelihood of cardiovascular disease. The study involved 376 men and 185 women. It also impacts on lowering blood pressure and lowering cholesterol (i.e. How can having a dog affect your cardiology? As is commonly known, movement has a positive effect on your cardiological health. It's also worth noting that walking with a dog can be a very good opportunity to gain new levels of exercise. It has been shown that while you're in contact with a horse, it can increase your body's cholesterol levels, and it's a good time to exercise.
