Search
Language
Can a diet help with a migraine?
Table of Contents
1. What is... what is
The first migraine attack usually occurs before the age of 30. The most characteristic symptoms of migraine are: pulsating headaches (most often around the eyelid and behind the eye), nausea, vomiting, lightning, hypersensitivity to noise. However, between attacks there are no symptoms other than anxiety and the fear of another attack. The causes of migraines are unknown, and the diagnosis is made based on the characteristics of the symptoms. These symptoms are characterized by a high degree of anxiety, a tendency to behave in a relaxed and stressful way.2. Factors that trigger a migraine attack
Migraines can be caused by the following factors: food, drinks, medicines, ?? stress and rest time after stress, e.g. on weekends; hormonal changes such as during menstruation; ?? lack of or excessive sleep;3. Products to relieve migraine symptoms
Ginger, like chili peppers and cayenne peppers, contains capsaicin, an active substance that has been shown to have anti-painkiller effects. It is important to store the products properly because they are sensitive to temperature, light and air. Proper moisturization is a factor affecting the functioning of the body, so drinking a minimum of 2 liters of herbs per day is very important. Full-fat, fresh products that provide adequate amounts of vitamin, mineral ingredients, antioxidants and antioxidants should be kept on the regular menus of the day.4. Products that aggravate migraine symptoms
Tyramine is found in tomatoes, avocados, peppers, fresh coffee beans and sour capsules, spinach, beer, wine, celery and fermented soybean products (e.g. soy sauce or tofu). Essential sources of dietary histamine are raw soybeans, citrus fruits, vinegar, beer and red wine. There is a dependence between the fresh consumption of these foods, the level of serotonin in the blood and the presence of migraine headaches. Tryptoplasts are found in the raw soy beans, meat, fish or rice. The essential sources of vitamin C are sourced from the dietary sources of the raw raw raw food products, which can be replaced by vitamin C, but it can also lead to the expansion of nutrients and other nutrients in the body. In addition, it is important to reduce the consumption of raw and edible food and beverages, such as sugar, sugar and sugar, but also to increase the intake of sugar, as well as it is used in the preparation of food and drinks, and it is also important to improve the nutritional properties, e.g.,
