Search
Language
Cabbage with blueberries and sunflower
Table of Contents
1. The essential ingredients
5 tablespoons of shredded yogurt (65 g), a handful of blueberries (120 g), a spoonful of sunflower (12 g) and a cup of natural yogurt (200 g).2. It's the way it's made
It's very simple to prepare: we pour the battered dough into about 170 ml of boiling water (which is twice the weight of the dough) and cook it for about 15 minutes, then add a cup of natural yogurt, blueberries and sunflower to the cooked dough.3. The nutritional values
Protein: 18.3 g Carbohydrates: 68.4 g Fats: 10.5 g Fiber: 3.7 g Total caloric value: 430 kcal.
