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Cabbage and chicken

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Cabbage and chicken

The jaguar is great not only as a dessert, but also as a dinner proposition... it's worth trying the chicken version of the jaguar.

Table of Contents

1. The essential ingredients

1/2 cup of barley (50 g), half a filet of chicken breast (100 g) 60 g of canned red beans (3 teaspoons), ?? half a can of sliced tomatoes (200 g), 2 small pickled cucumbers, Half a red onion (50 g); 10 g of rapeseed oil; seasonings: salt, pepper.

2. It's the way it's made

We start by cooking chicken noodles according to the recipe on the packaging, then we slice the chicken filet into a bun and put it on a pan heated with rapeseed oil, season it with salt and pepper, then when the meat is slightly fried on both sides, we add onion feathers to the pan, and then we all suck under the cover, and when the chickens are ready we add canned tomatoes, beans, and pickled cucumbers on the pan.

3. The nutritional values

Protein: 24.51 g Carbohydrates: 51.48 g Fats: 22.21 g Fiber: 7.83 g Total calorie value: 503.16 kcal
The author of the article is Dietspremium