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Brussels, learn about its properties!

Homepage Articles Brussels, learn about its properties!

Brussels, learn about its properties!

If you are curious as to what exactly it is, please read the article below. This small version of cabbage has many beneficial properties.

Table of Contents

1. What is... what is

Brussels sprouts are characterized by their small size and specific, somewhat bitter taste. The name is derived from the capital of Belgium, Brussels, where it was probably created as a result of the crossing of the popular cabbage with the head. Brussels sprout is a variety of vegetable cabbage, belonging to the cabbage family, and has been cultivated since the 17th century in Europe.

2. Brussels properties

According to research, sulforaphane may act as a prophylactic agent for cancers such as lung, breast, colon, and colorectal cancer. It is a source of folic acid essential during fetal development. It also has other functions, including the quality of sperm. It increases sperm motility and increases ovarian survival. Thanks to its high levels of vitamin K, the plant also increases the risk of blood transport, antibodies, anti-fungal and anti-inflammatory effects. It supplies weight loss to pregnant women and low-fat blood cells, as well as the effects of fatty tissue disorders such as bone marrow, sodium and myocardial infarction on the heart. However, it has many positive effects on the functioning of the body and blood vessels.

Source

Tomczyk J., Olejnik A., Sulforafan – potencjalny czynnik prewencji i terapii chorób nowotworowych, „Postępy Higieny i Medycyny Doświadczalnej” 2010, 64, 590–603.
Śmiechowska A., Bartoszek A., Namieśnik J., Przeciwrakotwórcze właściwości glukozynolanów zawartych w kapuście (Brassica oleracea var. capitata) oraz produktów ich rozpadu, „Postępy Higieny i Medycyny Doświadczalnej” 2008, 62, 125–140.
Lange E., Dietetoterapia, pod red. Nowak-Pacholczak B., Warszawa 2015, 89.
Pawłowicz R., Iwańczak B., Subkliniczna niedoczynność tarczycy u dzieci, „Advances in Clinical and Experimental Medicine” 2004, 13(1), 171–176.