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Black tea and fruit tea have an effect on the body
Table of Contents
1. Tea and tea
Tea was introduced to Europe in the 17th century by the Dutch. Because of the price of tea, its flowers were originally grown and distributed only at the royal court. Tea originally had a wide range of active ingredients, including herbs, herbs and herbal extracts, which differ widely from red herbs to white herbs. It is commonly used in the production of red herb and other herbs such as black herb. It has been widely used for the manufacture of black herbs in the past, and is known for its use in the preparation of various types of red and white herb, including red herbal tea, white tea, red herbaceous herbs as well as other herbal herbs which are commonly known in the United States.2. It's a black tea roasting ritual
After drinking, if it is not planned to prepare the stew again in the near future, pour the water and leave the leaves alone at the bottom. The ways of brewing and even the choice of dishes depend on the type of tea. You should first pour hot water into the cup or cup to heat it up, then pour it out. Then you can pour the tea with boiling water again and enjoy its taste, aroma and health benefits.3. The properties of black tea
About 80% of tea production is black tea. The caffeine content depends on the duration of the brewing, e.g. the average Polish person drinks about 15 mg of sugar per minute and 5 minutes 34 38 mg of coffee per month. However, they are not a good source of anti-inflammatory effects, they reduce cholesterol levels, and they have a beneficial effect on the composition of the gut microbiota. A cup of black tea contains 200 mg of flawonoids. The content of caffeine depends on how long the brewery lasts, for example, 15 minutes a cup of coffee contains about 15mg of sugar, and a 5 minute cup of tea contains about 3438 mg of tea. In addition, they do not have good sources of calcium, zinc, and magnesium, but they also reduce the levels of cholesterol in the body when they are below the minimum levels required (as opposed to 100 ml of tea, the amount of magnesium supplied by these two groups of herbs is less than 201 ml), and in the course of the treatment of these herbs and herbs, they can be consumed for a longer period of time, in the form of her4. The properties of fruit tea
It is worth noting that fruit tea is different from the flavored tea, which consists mostly of black tea leaves and the fruit is only a small additive. Due to its unique flavor and aroma qualities, fruit teas are used: hibiscus, apples, wild roses, raspberries, aronies, black beans, garlic and cinnamon leaves (A. Forycka, W. The ingredients used contain phenolic compounds that are vitally antioxidant and preserve nutrition. Their flavour and preservation in natural tea leaves are very important when they provide a natural alternative to the pleasurable flavor of the hungry and aromatic rest of the organism. They are used to enhance the nutritional composition of natural herbs, as well as to increase the potency of extra fruits and vegetables. However, they should also be used to treat various ailments and diseases.
