Berry juice Application and rules

1. Nutritional value of birch juice

2. The medicinal properties of birch juice

3. What kind of birch juice is best?

4. The recipe is birch lemonade

5. It's a way of preparing

1. Nutritional value of birch juice

100 ml of beverage can contain more than 200 mg of this compound. The values given refer to the popular varieties B. Pendula and B. Pubescens in Poland. In addition, the region where the tree grows is important. Birch water also has antioxidant properties. The higher production of antioxidants naturally protects the plant from the stress to which it is exposed. It has a relatively high content of mineral ingredients, among which calcium is in the first place. In the second place potassium is about 170 mg per 100 ml. Depending on the species, the content of nutrients and minerals can be antioxidant.

2. The medicinal properties of birch juice

The Hungarians use it as an appetite enhancer and, like the Belgians, as a remedy for lung cancer. In Russia, syrup was prepared, which was applied to injured areas of the skin. It was then rubbed with a bandage and wrapped around the injured area. Birch juice can also relieve inflammation in arthritis, urinary tract disease, prevent hair loss. In different countries, birch water is prescribed different medicinal properties. It is also used as a diuretic, a cure for scarring and external wounds.

3. What kind of birch juice is best?

The season starts in late March or early April. In order to get birch water, you should choose a tree that is located in a clean area, preferably away from roads and pollution. When cutting you should place a container in which the flowing juice will accumulate. Of course you can also buy birch juice in the store. It is best to choose the most natural one, without added sugar or flavourings. However, fresh Birch juice should be consumed within a few days of getting it and stored in a refrigerator.

4. The recipe is birch lemonade

Birch juice 300 ml, 1 lemon juice, ∙ a handful of strawberries, ̇ a spoonful of honey, ̨ a piece of ginger, ‬ a few cubes of ice.

5. It's a way of preparing

Add some lemon juice, ginger juice, honey, and then half-cut strawberries, sprinkle some birch juice, mix everything, put ice in a high glass.