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Be strong and agile, practice muay thai!
Table of Contents
1. The history and origins of Muay Thai
Other, interchangeable names used in use are Thai boxing or Siamese boxing. At one time, its type indicated the region of origin of a given player, but now has symbolic meaning. Kicking or kicking from the head were permitted. Because of the use of such invasive punches and punches, muay thai is the best art of street fighting. The main reason for this decision is the death of a player in the ring in Bangkok, which came to the public's attention. Muay Thai originated in Thailand and is considered a national sport there.2. Muay Thai rules of combat
It allows the use of elbows, knees, uses all kinds of kicks combined with bouncing and subcutting. Another particularly painful catch is kicking the opponent's head from a full rotation in the air. Muay Thai also has a high significance in the knee. Other safeguards are available only during training and sparing. Despite imposing restrictions on the original variation of Thai boxing, this sport still remains one of the most ruthless in confrontation.3. Thai boxing and muscles
This is because the body is in motion all the time, while Thai boxing itself should be counted as cardio training. Athletes who practice this sport are characterized by their backs consisting of the letter V. In combat, each game plays a big role. They are either pumped biceps or they only slow down the movements in the fight. If the dynamics of your movements are not impressive, don't panic.4. For whom? Polish: extra_id_1
It's also worth noting that Muay Thai athletes often collect trophies from the classical boxing rings. No wonder after all, this fighting style develops the maximum endurance and agility that is necessary in other sports. It burns an incredible number of calories, stimulates metabolism and stimulats each muscle to work. So you can meet athletes from other disciplines at training sessions.
