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Barley husk nutritional value, health characteristics, methods of preparation
Table of Contents
1. It's a type of barley box
Barley cassa, as the name suggests, is a type of cassa made from ordinary barley grains. According to the standards in force in Poland, it should be bright yellowish in color. It should also have a distinct smell and taste. Barley case can be divided into several types. It is distinguished, among other things: barley case whole grain-free cassava, corn-free (kujawski) entire grain with no shell, corn and polished colour.2. The nutritional values of the barley box
Garlic is also a very good source of vitamins and minerals: calcium 33,00 mg/100 g, iron 3,60 mg/100g, ?? protein 12,48 g, 2,30 g of fat, 73,48 g of carbohydrates, 17,30g of fiber. Garlic bags are also very good sources of vitamin and mineral ingredients:3. Health benefits from the consumption of barley beans
Consuming garlic extracted from barley seeds has many health benefits. Most importantly, garlic: improves the functioning of the digestive system, helps the gallbladder to function, ?? enhances the function of the stomach thanks to its high content of B-vitamins, promotes memory and concentration is saturated and fills your stomach rapidly acts as an anti-cancer agent has a high antioxidant content supports the removal of free blood cells from the body, thereby improving the appearance of the skin, hair and nails,4. It's a way of making barley
It should be avoided to cook the cassava in large quantities of water because then all the mineral ingredients and vitamins go into the water, which is then poured out. No doubt the healthiest and tastiest solution is to cook it in a good portion of water until it is fully absorbed by the casse. A glass of garlic casse should be flushed out at a time. In the pot boil two and a half glasses of salted water with a spoon of oil. Then in the water rinse the cask and cook it under a small fire for about 20 minutes.5. The use of barley casks
It is also used in combination with minced meat as a garnish for pork or pigeons. One of the most popular dishes prepared on its basis is cassava. Due to its mild flavor, cassavia is perfectly combined with traditional Polish potatoes.6. Injunctions against the consumption of barley beans
Unfortunately, there are also a number of people who should not consume garlic: people with celiac disease and gluten intolerance, those with stomach ulcers, 12 year olds and gastrointestinal reflux, mainly because garlic contains high levels of phosphorus, sulphur and chlorine.
