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Barley husk nutritional value, health characteristics, methods of preparation
Table of Contents
1. It's a type of barley box
It should also be characterised by its own odor and taste. It is distinguished, inter alia, by: cassava pulp whole grains without shells, chickpea pulp, whole grain without shell, wrapped and polished; tongue-shaped (rural) cassavas obtained from cleaned and cut grains, small, medium or thick, ?? pearl cassavan (common cassaval) produced from broken tongues, additionally polished, also distinguished from the common cassaver, medium-grain cassavar, or the common crust of the same species.2. The nutritional values of the barley box
Barley cask is also a very good source of vitamins and minerals: calcium 33.00 mg/100 g, iron 3.60 mg/100g, ?? magnesium 133.00 mg (100 g), phosphorus 264.00mg/100g potassium 452.00 mg/ 100 g, salt 12.00 mg-100 g, zinc 2.77 mg/100 G, vitamin B1 0.646 mg/100G, B2 0,285 mg/100 gr, B3 4, 604 mg/100 Gr, folic acid B6 0, 318 mg/100, folate 19 gr gr gr, acetic acid, acrylic acid, etc.3. Health benefits from the consumption of barley beans
Consuming garlic extracted from barley seeds has many health benefits. Most importantly, garlic: improves the functioning of the digestive system, helps the gallbladder to function, ?? enhances the function of the stomach thanks to its high content of B-vitamins, promotes memory and concentration is saturated and fills the gut quickly acts as an anti-cancer agent has a high antioxidant content supports the removal of free blood cells from the body, thus improving the appearance of the skin, hair and fingernails strengthens the body's function, helps to increase the fat content of certain fatty tissue, helps in the production of cholesterol and helps to reduce the blood sugar levels, and also helps to boost the liver's ability to function properly contributes to the metabolism of blood cells benefits from high levels of cholesterol in the liver, as well as helping to reduce blood sugar, and to increase blood sugar content due to heart disease.4. It's a way of making barley
When cooking, avoid mixing. The exception is the bubble cask. Avoid cooking the cask in large quantities of water, because then all the mineral ingredients and vitamins enter the water, which is then poured. In the pot, however, boil two and a half glasses of salted water with a spoonful of oil. Every now and then check to see if the bowl has absorbed all the flavored water, it may be a little longer or three minutes before it is ready.5. The use of barley casks
It can also be used in combination with ground beef as a garnish for strawberries or pigeons. Because it has a slightly earthly flavor, it blends perfectly with traditional Polish dishes. However, it is undoubtedly worth paying attention to the fact that the dish is properly cooked. A properly balanced diet with the addition of tongue cassa can produce satisfactory effects, its consumption is a great way to maintain a lean body. It also blends very well with gulags, beef sauce and various types of meats. One of the most popular dishes prepared for its diet is cassava.6. Injunctions against the consumption of barley beans
Unfortunately, there are also a number of people who should not consume garlic, including: people with celiac disease and gluten intolerance, those with ulcerative stomach disease, 12 year olds and gastrointestinal reflux mainly because garlic contains high levels of phosphorus, sulphur and chlorine; cancer sufferers who should avoid fatty and bony foods with garlic; young children because of the possibility of negative symptoms, they may not be able to cope with severe garlic.
