Artificial sweets are not harmful!
Table of Contents
1. They're artificial sweets
Nowadays, artificial sweeteners are added to processed foods, such as baked goods, soft drinks, sweets, desserts, canned foods and dairy products. Artificial sweets have also found their way into homes. Some can even be used for baking and cooking. However, most recipes in which sugar is converted into sweets require modification, the artificial sweets are different in weight and volume.2. The discovery of aspartame
Aspartame was discovered by accident in 1965. American chemist James M. Schlatter was looking for a remedy for stomach ulcers and synthesized the compound in question.3. What is aspartame?
Aspartame is a methyl ester of dipeptide, an organic compound that is a mixture of two amino acids: L-aspartic acid and L-phenylalanine.4. Aspartame is harmful
Aspartame has been recognized as safe to consume by regulatory agencies in more than 90 countries worldwide. It has been approved by the European Food Safety Authority and the US Food and Drug Administration (FDA), which, based on data from numerous scientific studies, has confirmed its safety. In 1988-2001 alone, more than 500 scientific studies have been conducted on this artificial sweetener. Studies have been carried out in animals and in different human populations, including infants, children, women, adults, obese people, diabetics and breastfeeding women. These studies have shown all possible causes of headache, allergies, aspartame disorders and weight loss.5. Advantages of aspartame
So if you're planning on switching sugar to sweets, you should do it! Sweets don't help the development of the oral cavity and they help keep the mouth healthy. Secondly, the use of artificial sweeteners helps with weight control. They're especially recommended for overweight and obese people who find it hard to give up sweets. Thirdly, sweets can be an alternative to sugar for people with diabetes, they don' t raise blood sugar levels as opposed to carbohydrates.