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Aronia check for its valuable properties

Homepage Articles Aronia check for its valuable properties

Aronia check for its valuable properties

Aronia is a rich source of polyphenol compounds. Anthocyanins, procianidins, and chlorogenic acid are compounds that have a beneficial effect on blood glucose, insulin, cholesterol, and triglycerides. They also increase the antioxidant capacity of body fluids. Thanks to these properties, aronia can be used by diabetics as a dietary supplement. Aronia fruits are also a source of many valuable vitamins and minerals: the most commonly mentioned are vitamins C, B (B2, B6), E, P, and pro-vitamin A, and among the ingredients predominate molybdenum, mineral manganese, boron, and iodine.

Table of Contents

1. Aronia has medicinal properties

Aronia is a plant which is perfectly suited for organic cultivation, is resistant to pests and diseases, does not require the use of plant protection products. The high content of procycyanidins belonging to the tannin group. However, the production of tannins is 3540 thousand tonnes, of which most of the fruit is intended for export. Poland is the world's largest exporter of aronia.

2. Other, of a thickness of not more than 10 mm

Aronia and its derivatives are also a valuable addition to the diet of diabetics. A great advantage of aronia juice is its ability to reduce the glycemic index of a simple sugar solution. The anthocyanins contained in aronia increase the sensitivity of the cyclic cells to insulin. In turn, chlorogenic acid, which is also a component of the aronia fruit, inhibits the absorption of glucose from the small intestine.

3. Manufacture in which all the materials used are wholly obtained

From mid-August to the end of September. Fruit juices, jams, confectionery, fruit teas and lettuce are produced from the fruit. They can easily be prepared on their own at home. The greatest amount of antioxidants and routine, which is responsible for draining blood vessels, contains freshly pressed juice. However, if someone does not have a slightly bitter taste, the fruit must be frozen and then diluted.
The author of the article is Dietspremium