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Are they any toxins in the body? How to get rid of them effectively?
Table of Contents
1. What are toxins?
According to the Polish Language Dictionary, a PWN toxin is a chemical substance produced by living organisms that has toxic properties for another organism. In addition, toxins can be both substances that enter the body from outside, to which we are exposed on a daily basis the so-called xenobiotics (drugs, pesticides, food additives, environmental pollutants) and substances produced in the body as a result of metabolic processes, i.e. metabolites. Furthermore, when conducting an unhealthy lifestyle, the need to maintain a microbial balance in the food chain also depends. In the following article, the term toxins used in the context of food allergens will be used.2. Sources of toxins
Sources of toxins may be: medicines, e.g. non-steroidal anti-inflammatory drugs, antibiotics, food and its preservatives, food colours, pesticides, allergens, ?? cosmetics, its preservative and its allergenic ingredients; polluted water, air and its gases, dust and allergens;3. Is it even how the body gets rid of toxins from the body?
In the liver, most toxic substances, such as alcohol or drugs, are neutralized in the liver. In addition, the abundance of natural barriers such as blood cells and mucous membranes, which are then excreted in the digestive tract, is also essential to the proper functioning of each detoxification system. A key element of the detoxy system is the microbial microflora, which metabolizes substances that are potentially toxic to the body. At high concentrations, they are toxic and can load the liver with toxic substances. Therefore, at the cellular level, organisms that produce toxins are also able to metabolize toxins at high levels of metabolism.4. Does this even interfere with the body's toxins removal system?
Decreased activity of liver enzymes associated with phase I and phase II results in detoxification system failure and accumulation of toxins in the body. Progress in civilization has made us increasingly exposed to various types of toxines, which further weaken the physiological systems of neutralizing and removing them. This increases oxidative stress and the associated chronic stenosis.5. Is there any way to help remove toxins from the body?
It should be noted that the detoxification processes described above are energy-intensive and require the support of free micronutrients, which are important cofactors in enzymatic reactions. However, in fact, starvation protects the antioxidant systems. Vegetables and fruits are rich in nutrient levels, such as polyphenols, which have difficulty in preventing the proliferation of nutrients, and the metabolism of organisms can provide effective methods of metabolizing nutrients in order to better stabilize the body's metabolism. Therefore, CYP2 and CYP2 are very effective in providing nutrients and proteins in the body, and therefore, they do not provide adequate support in the metabolic process.6. The Commission shall adopt implementing acts in accordance with the opinion of the European Parliament and of the Council
Autophagy can also explain the spectacular effects of cleansing diets and starvation. Autophagia delays the aging process of the body, suppresses inflammation, improves the immune system and thus helps to remove toxins. Autophagia involves digestion by the cell of its dead or damaged components. Laboratory animals deprived of the ability to autophage become sleepy, thicker, have higher cholesterol levels, and have problems with brain functioning.7. What should detoxification treatments look like?
They will silence the free radicals that arise during the detoxification process, the consumption of plants rich in phytonutrients such as cabbage plants supporting the integrity of the mucous membrane of the digestive tract by supplementing with glutamine or by consuming natural probiotics such as poison. This will allow the gut to be cleansed of impurities consuming adequate amounts of water to speed up filtration through the kidneys moderate physical activity and high levels of toxins will help eliminate toxic substances from the food chain afterwards.
