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Allicin what it is, its properties, how it affects health

Homepage Articles Allicin what it is, its properties, how it affects health

Allicin what it is, its properties, how it affects health

Discovered in the 1940s, it has also become a popular ingredient in dietary supplements in recent years. Allicin, a chemical compound with unique properties, has fascinated researchers and supporters of natural medicine for centuries.

Table of Contents

1. What is the origin of the name of the product?

An enzyme called alanase then converts the inactive amino acid alanine to allicin, which is the key compound responsible for the intense odor and biological properties of these plants (W.H. Allicin is a chemical compound that can be found not only in garlic but also in other plants of the amaryl family, such as onions, pork or spinach. Talib et al. 2024).

2. The health effects of allicin

Allicin plays an extremely important role in promoting health thanks to its versatile and strong biological properties, which have been confirmed in numerous scientific studies.

3. Antibacterial, antiviral and antifungal effects

Choo et al. 2020). It stops the replication of viruses such as influenza, cough and cytomegaly viruses and destroys the cell walls of yeasts, leading to their death and preventing further development of infections (G. Allicin is particularly valued for its strong antibacterial action, which effectively fights a wide spectrum of bacteria, including strains resistant to traditional antibiotics. Allica also exhibits strong antiviral and antifungal properties.

4. Beneficial effects on the cardiovascular system

It also protects heart cells and blood vessels from damage caused by oxidative stress (Y. Allicin primarily helps to lower blood pressure by enlarging the blood vessel, which facilitates blood flow and reduces heart strain. It also acts as an anticonvulsant, reduces the likelihood of seizures and, as a result, prevents heart attacks and strokes. Gao and Heart. 2024).

5. Antioxidant and anti-inflammatory properties

In addition, allicin exhibits anti-inflammatory properties that help alleviate chronic inflammatory conditions, often associated with a variety of diseases, including autoimmune diseases (A. Allicin, as a powerful antioxidant, effectively neutralizes the free radicals of unstable molecules that can damage cells, accelerate aging in the body, and contribute to the development of chronic diseases such as tuberculosis, diabetes, or cancer). Shang et al. 2019).

6. It supports the immune system

Furthermore, allicin stimulates the activity of white blood cells, which are crucial for the identification and elimination of microbes, thereby further strengthening the body's immune response. Ried 2016). With its strong antibacterial, antiviral and antifungal properties, it effectively fights pathogens, reduces the likelihood of infection and speeds up the recovery process. Thus, it not only helps in its defense against infections but also makes it more resistant to future threats (K. Allicin plays an important role in supporting the immune system and thus strengthening natural immune mechanisms of the body.

7. Reducing the risk of cancer

An important mechanism is also the induction of apoptosis, or programmed cancer cell death, which is a key element in reducing tumor growth (R. Allicin can also affect angiogenesis, the process of creating new blood vessels that supply oxygen and nutrients to a growing tumor. With its cancer-modulating properties, allicin's immune system can support the body in recognizing and eliminating cancer cells at an early stage of their development (D. Allin's anti-cancer properties are mainly due to its strong anti-starvation action, which can inhibit these cells from dying of hunger and the potential to lead to cancer mutations, and thus, in 2022, the study suggests that allycin may inhibit and inhibit the growth of these new cells and thus help to prevent the growth and spread of these diseases).

8. Supports the digestive system

Additionally, allicin stimulates the secretion of digestive juices, thus facilitating digestion of foods and reducing discomfort after meals, bloating and excess gases. Its anti-inflammatory properties help to relieve inflammatory conditions in the gastrointestinal tract, which is particularly beneficial in diseases such as Crohn's disease and ulcerative colitis. Shang et al. 2019). However, extracted allicine also plays an important role in maintaining digestible tract health and relieving various traumatic diseases, mainly due to its anti-bacterial properties. However, it can be emphasized that, at the same time, certain diseases of the liver, such as hepatitis C and hepatitis C, are involved in the treatment of infectious diseases, and its beneficial effects such as the elimination of toxins and toxins from the intestinal tract should not be underestimated.

9. 'extra_id_0' means 'extraneous' in English;

Additionally, allicin helps stabilize blood glucose levels, prevents sudden insulin jumps, and reduces fat deposition (X. These mechanisms require further analysis, however, as the results of studies conducted on mice cannot be translated directly into humans. Mice studies have shown that allicine can have a beneficial effect on metabolism, appetite, and fat burning, making it a valuable process aid in weight loss. Shi et al. 2019).

10. Side effects of allicin

It may also cause allergic reactions with rashes, itching or difficulty breathing. Long-term consumption of large amounts may also lower blood glucose levels and lead to hypoglycaemia, which is particularly important for people with diabetes. For this reason, moderate intake and consultation with a doctor are recommended before regular use of supplements containing the active substance (A. Allicin, although it has many health benefits, can also cause side effects, particularly moderate consumption of high doses in the form of supplementation.

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