Acerola and its properties

1. What is acerola?

2. Activity and properties

3. Acerola for the kids?

1. What is acerola?

Acerola is a perennial green shrub, the name of which is a cherry from Barbados. It is found mainly in Central America, and more specifically in the Canary Islands, and from there it reaches Europe. It was originally used to treat a variety of ailments in both children and adults. However, over time, the fruit of this plant has been used primarily as a natural dietary supplement and a great alternative to synthetic nutrients.

2. Activity and properties

Since acerola is such a popular and effective fruit, the question arises: what really determines the extraordinary properties of the four aceroli fruit? The biggest advantage of Barbados cherries is that they have a high ascorbic acid content, i.e. vitamin C. The content of this is up to 2.5 g in the classic 100 g of pomegranate fruit. It is therefore easy to calculate that the consumption of the raptem of acerole fruit actually covers the daily requirement for C. However, the ascorbinoic acid content of the Barbados juice is also considered to have the highest resistance to the excretion of the internal organs or to the intricate doses of this substance.

3. Acerola for the kids?

As is commonly known, children need the utmost care and best care when it comes to their health, which is why aceroles, like other sources of vitamin C, are very important for the youngest. A child's digestive system can react poorly to synthetic supplements or powdered forms of ascorbic acid. A good solution for this is to use acerole juice or fruit, which can be successfully used as a dessert supplement or simply a substitute for sweets.