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Abyssinian honey, get to know the teff!
Table of Contents
1. What's a teff?
Teff is the staple food of the people of Ethiopia. There are three types of teff: white, brown and red. The most commonly consumed varieties are red and brown. The white variety is more prized due to its higher price. Despite extreme climatic conditions, the milk has been cultivated by the Ethiopian population for at least 4.5 thousand years.2. Properties and use
Teff is increasingly being described as the safest gluten-free pseudo-deities. Teff made from teff is an ideal substitute for wheat products. The seeds of the abyssinian grass can be used as a food additive to cereal crops, which certainly complements and changes the gluten free diet. Tef is also a very good solution for people with a lack of protein. In 100 percent of cereal grains, there are up to 13 percent of protein crops.3. Bread from Abyssinian milk flour
Inner teff bread, as this product is called in Ethiopia, is a great alternative for gluten intolerant people.4. Manufacture in which the value of all the materials used does not exceed 50% of the ex-works price of the product
To prepare it, you need 700 g of Abyssinian flour, 2 tablespoons of table yeast, 1.5 l of warm water and some salt. All the ingredients must be mixed to make a smooth cake. Put the dough under cover in a warm place for 23 days. After that, pour the excess liquid and then add a small portion of water and salt.
