Search
Language
A quick breakfast with meals in 15 minutes
Table of Contents
1. What's for breakfast?
However, eating the same thing every day can get you bored over time. Some breakfasts can be made a day earlier, which will save you even more time in the morning. Spending a few minutes in the evening will make you not have to worry about your morning meal. For lovers of sweet breakfasters, vegetables are highly recommended, which can be prepared in as little as 10 minutes.2. Lunch in 15 minutes
Put the milk in a pot, add coconut liver and erythritol, boil it. Remove it from the fire, put it in a bowl.4. Nutritional value (1 serving): Energy: 506 kcal, protein: 19.0 g, ?? fat: 23.2 g and carbohydrate: 59.1 g. Method of preparation.3. A loaf of hummus and a seed egg
Prepare the olive oil in a pan, place the egg in it and fry until the protein is cut.2. Place the egg on the bottom of the bread, add cucumbers, soak it and cover it with the other half of the baking powder.4. Breakfast salad with tuna and feta cheese
Wash the cucumber and place it on a plate. 2. Choose, cut it into tallow and put it in a salad. 4. Pour the salad with pumpkin seeds, mix it with oil and add salt and pepper.
