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A pasta with spinach, feta cheese and salmon
Table of Contents
1. The essential ingredients
A glass of whole grain fusilla pasta (60 g), a handful of spinach (25 g) feta cheese (50 g), 1/2 of a large red onion (50 g); roasted salmon (70 g) and 1.5 tablespoons of rapeseed oil (15 g).2. It's the way it's made
In a bowl, we'll chop the cheese of feta cheese with a fork and add the ground spinach to it. In a separate pan, we will heat up the rest of the oil and put the onion sliced into the feathers. We'll also fry it for a while.3. The nutritional values
Protein: 31.3 gCarbohydrates: 31 gFats: 33.1 gFiber: 6.3 g Total calorie value: 602 kcal.
