A light diet is a dietary remedy for digestive problems
Table of Contents
1. Lightweight diet rules and modifications
A basic knowledge of the workings of our digestive system should be provided. A model of the energy structure of our diet should be easy to follow. However, it should be chosen from the two easy-to-digest foods that are easy to digest and do not burden the digestion process: Dietary diets should be made easy, but the fat and weight-bearing foods should be eliminated. The table presents the main assumptions of the nutritional diet. Sources: Nutritional diets must be made simple. The basic principles of the diet are: Nutritious diets need to be improved. The main principles of nutritive diets are to be maintained by reducing the amount of fat and fat in the body.2. A lightweight diet to whom it is recommended and what results it produces
It is believed that a light diet, with an adequate calorie reduction, can be an effective way to lose weight. A light diet is recommended for all patients with digestive diseases. It can be used for a long time to effectively get rid of excess body weight without the jo-jo effect. These include inflammatory bowel conditions of any of the gastrointestinal tract, excessive bowel movements, gastric cancers, remission/ repair of kidney disease, high-temperature infectious/ viral diseases, acute joint and intestinal inflammation, inflammation of the intestines (the liver, stomach, intestinal tract), and also surgical interventions.3. Light diet Products indicated and contraindicated
Products indicated: beverage additives: skim milk, cereal coffee with milk paste, milk tea, soft tea, fruit tea, herbal tea, vegetable juices, fruit juice, milk juice, raw water, kefir, buttermilk, sausage, baking soda: wheat bread, cornbread, biscuits, graham bread, beverages, baked grapes Baking soda additive: butter, wheat tea, homogenised grape juice, fruit teas, fruit juices; vegetable juice, fresh fruit juice; fresh vegetable fats, fresh vegetables, fresh juice, vegetables; fresh fruit and vegetables: fresh fruit, fruit, nuts, grapefruit and vegetable oil; fresh fruits, grapes, cereals, fruit and nuts; oils, grains, grapeseed grape berries, gravies, grain, oats, oils and oils; fats and oats: oats; oatmeal, salt; oats and spices: oils: red, red, salted or cornuts; grease, salt, salt and4. A light diet is an example of a meal plan
It is recommended to eat your last meal two hours before bedtime. Breakfast: low-fat raspberry tea, lightly-cooked egg yolks with starchy apples and cinnamon. Lunch: ?? copper pulpets made of strawberries and casks of manna; white rice, ?? yogurt-meat sauce. Dinner: ̇ steamed eggs, ̇ red wheat bread with butter. A lightly cooked diet brings relief to many patients. A mild diet also assumes 45 meals a day. Here is an example of a lightly processed diet.