75 of the most electrifying Polish figures in strength and conditioning!
Table of Contents
1. The following is a list of the official languages of the European Union:
In addition to this, it is important to note that the Commission's proposal for a Directive on the protection of workers' rights in the field of social security has not yet been adopted by the European Parliament and the Council. The Commission considers that it is necessary to take into account the situation in the Member States in the light of the provisions of the Treaty on the Functioning of the European Union, in particular in relation to the protection and enforcement of the right to freedom of expression and expression of opinion.2. I'm not sure if I'll be able to do that
Less than two years later he qualified for the European Championships, where he took 8th place. 2003 marks a turning point in Adamski's career. In 2004 Adamski once again participates in the Polish Championships which are organized this time in Belarus. In the same year he starts in the European Championship in Budapest, winning a silver medal.3. The Balearic Marius
Two years later, however, he also won another silver medal at the World Championships. In 2009, he won another world championship, where this time he finished third. In both tournaments, Poland won the silver medal. Then, participating in the Silesian Championships, he won the first place in the 90 kg category and the second place in this category. However, two years later he also wins the same silver in the same category. During this time, Mr. Columbus won his career in the London Olympics. In 2012, he won a third place at the International Championships because of his victory in the Baustostost and Baustustost. In the same time, he has won two gold medals at the Polish Open and the European Championships in the World Cup, two more in the European Championship, the Grand Prix in 2011 and the World Championship in the Wrestling Championships (in the year 2010) and the Grand Open in the year 2014 (in which he won his first gold medal in the 80 kg category).4. I'm not sure I'll ever be able to do that again
In the same year he also becomes the winner of the Polish Championships in the 87.5 kg category. In 2007 he moves to the higher weight category (100 kg). This year is also his debut performance outside the borders of our country. In 2008 he won 2 gold medals in the 80 kg category and another silver medal in the European Championships this year. In 2004 he also became the winning coach of the World Championship in the 87.5kg category.5. I'm not sure if this is a good idea, but I'd like to know if it's possible
Professionally personal trainer of many athletes and competitors in Poland. He likes to share his knowledge and passion, as can be seen from his posts on official profiles on social media. He is a role model for the younger generation of Polish figure skaters.6. Raphael's head
He started his first training at the gym during his high school years, and as he himself says, it was a time dedicated to learning how to perform the exercises correctly. For his first gold medal Rafał had to wait until 2004. In all of them he wins 1st place. The season begins with winning the vice-championship of the Pomeranian Oblast. The last stop is the Grand Prix Vilnius, where he wins 10th place.7. Andrei from Brzezinski
In 1993 he decided to test his strengths in bodybuilding as well. In the same year he participated in the Polish Championships, winning the title of Vice Champion of the country. In 2001 he started again in the fight for the title Polish Champion.8. It's a little Paul
At the age of 17 he took up a career in bodybuilding thanks to Wiesław Czerski, a friend of his parents. Another success was 3rd place at the Polish Junior Championships. Then together with Ewę Kryńska he won the gold medal at the World Championships in Fitness held in Warsaw.9. It's not like I'm not going to be able to do it
He has been the face of Mens Health magazine since 2010. In 2013 he reached for the next championship titles in the mens physique category: starting from the Polish Cup, the Pepa International Grand Prix and the European Championship, and finishing 2nd in the World Championships and 1st in the IFBB Ben Weider Diamond Cup. In this way Mariusz Czerniewicz creates history.10. Translation in English:
In 1982, he left his native country to start training in the gym. Two years later, he entered the Mr. Olympia competition, finishing in 18th place. The following year, he started with a seventh-place finish at the Arnold Classic. He also participated in the Mr Olympia, where he improved his result by finishing 12th. Another year confirmed the decline in the form of the German representative. In 1994, two years later he placed in 16th place at the Night of Champions, and in 2001 he finished 18th at the Toronto Pro Invitational.11. The Daczkowski Slavomir
Despite the initial difficulties, the results and progress of Sławomir began to be more and more noticeable. In this way, at the urging of his wife, he made his debut at the Cultural Championships in 2002. In the same year, he also competed at the General Polish Cultural Competitions in Słupsk, where he took first place, but this time in the 80 kg category. In 2003 he entered the higher weight category in this tournament (75 kg), but in the following year he won silver.12. I'm not going to tell you what to do
A year later he got the opportunity to qualify for the national team. He debuted at the World Championships in Madrid in 1987 and finished in 8th place. A year after that he again participated in the European Championships, where he managed to win silver medals. That same year he took part in the world championships, reaching 6th place and winning a place in the World Team Championships.13. It's called Raphael
During the 2011 Polish Championships he won the Vice-Championship in the 80 kg category. Starting in the 75 kg category, he finished in third place. Before competing with the bodybuilders, he played for a place in the women's football tournament. His last appearance with the Polish senior team was six years ago, when he competed in the European Championship in the 90 kg category and won the silver medal at the 1990 Summer Olympics.14. Filleborn Paul
In addition, he twice represented the country at the IFBB World Championships, where he took fifth place (1986 and 1991). Filleborn is one of the most recognizable athletes in Polish bodybuilding.15. The Gallic Dorota
In the same year, she participated in the European Championships in Macedonia, where she also improved on her previous year's performance and took the fifth place. In 2007 she started competing abroad. The same year she entered the competition. The second tournament is the Galician Grand Prix Body Zoi (Belgium), in which she triumphs for herself and her own satisfaction.16. It's the St. Paul's
Four years later he started his adventure with the pressing of the flag lying down. Next year legendary Jan Łuk. A year later Giłka starts at the Sopot Open Championships where he again occupies the 4th place. The same year he starts in the Polish Championships in pressing, where he won the gold medal. The following year he is as successful as the previous year.17. The Commission shall adopt delegated acts in accordance with the opinion of the Standing Committee on Plants, Animals, Food and Rural Affairs and the Committee on the Environment, Public Health and Consumer Protection
Glinka was a three-time Polish Champion in bodybuilding, as well as a five-time World Champion of Veterans in strength sports. His distinguished acting career was interrupted on 23 June 2008. He was posthumously awarded the medal "Deserved in Polish Culture". His sporting adventure began quite accidentally, while one of them was noticed by Felix Stamm's assistant.18. Paul the Deaf
Over time, he began to practice wrestling sports such as Kick-Boxing or Muay Thai, but this adventure was interrupted by an injury. In 2011 he was to take part in the Polish Academic Championships in Culture and Fitness for the first time. Then under the patronage of Tomasz Błaziak, he took 4th place in the 80 kg category. Thanks to his own hard work and the care of Akop Szostak he achieved his first, serious success Polish Championship in classical bodybuilding up to 175 cm.19. Peter the Deaf
In 1994, he won first place as a senior at the Polish Championships in the 90 kg category. In 1995, during the World Championships, he finished 7th. Głuchowski defended his previously won European Championship title. In 2001, during his next approach to the title of Mr. Only in 2005, as a phoenix from the ashes, Piotr recovered on the international arena. Grotchowski is also the longtime Polish champion.20. It's not like I'm not going to be able to do it
For a long time he held the position of deputy of "Muscular Development" magazine. Bartosz broke the "bank with medals". He made his debut on the international stage after previous kick-boxing training. In 2008 he again becomes a contender for the title of Polish Champion, but this time he finishes the tournament in 3rd place. At the Open Pomerania Championships in Culture Rotterdam he won silver in the +90 kg category.21. Renata from the apple tree
After more than 10 years of hard work, she makes her debut at the World Championships in Mazowiecki Ostrowie, where she won the Bodyfitness +163 category, during which Poland improved on her previous year's Jabet Retreat and also took 4th place at the European Championship in Macedonia, and 6th place in the World Championship in Spain. Encouraged by Renata Jabelonska's successes, she enters further struggles.22. The apple Adam
As he himself recalls, "lack of activity began to affect my figure and well-being, in 2013 the number of competitions in which he participates began to increase significantly. The next year, Jablonski was motivated to them by one of his friends. Over time, he expanded his knowledge and increased contacts in the "bodybuilding industry".23. The apple marcin
As a child, he was very often sick, including curves. In 1991, he started competing in leaning ribbing competitions that took place in Kielce. At the urging of his guardian, he began training for the Kielecki County Open Championships in Culture. Marcin's successful debut was a harbinger of future successes.24. I'm going to try to get you out of here
His debut appearance dates back to 2010, when during the Cultural Debuts PZKFiTS won the bronze medal in the +90 kg category. The first of these are the Championship of Silesia, in which he wins twice (categories +90kg and Open). Jafernik does not leave the competitors even a shadow of a chance and wins the title of Polish Champion in the categories +100 kg and Open. This causes the tournament to finish in 3rd place.25. Emil of Cologne
As he recalls, the beginning of his training falls on 2006. In 2010 he again appears in Zabr, where he gains 3rd place in the category of Extreme Culture. The last stop this year are the World Junior Championships in Antalya, where in Classical Culture he manages to win a bronze medal.26. It's the Karmic Michael
His professional career began with winning double gold at the 2009 PZKFITS debuts in the +90 kg category and the Men's Fitness Open in Mazowiecki Oblast. 2010 brought Michael another trophy. Also in the same year Karmowski won gold in Strzegom during the "Stone Decoration" competitions in the men's bodybuilding category, as well as the title of Vice President of Poland in Culture and the same Fitness category in +100 kg category (Golub-Dobrzyń).27. Darius of the Carpathians
Dariusz became the bronze medalist of the World Junior Championships in the +80 kg category, which took place in Katowice. First as the Polish vice-champion of the +90 kg category in Toruń, then as the silver medalist in the MLO Classic, which were held in Morges, Switzerland. Pruszkova became the winner of the 1976 +90kg category and the Open +80kg category in Sion. In 2001 he became the gold medalist at the European Championships of the Year in Baku, and the first winner in the Egyptian Championships, where he won a silver medal at the World Championships after winning the title of World Champion in July. In the same year, Dariusz also successfully competed in the European Championship in Warsaw, and later in the World Championship of European Champions in 2000 (+95 kg), the first time in his career in the same category. He also won the first medal in the world championships in 2000 and 2000 (+90 kg) and the second time in the history of European Championship, after being the first to be awarded the European champion in 2006 (+90kg) and European Championship of the year 2000 (+99kg28. It's the nightmare of Krzysztof
His main inspirations were Frank Zane, Frank Columbu and Arnold Schwarzenegger. Krzyśka's bodybuilding debut took place in 2001 in Bydgoszcz. However, the Polish Championship in Minsk Mazowiecki in 2003 finished in V position in the 95 kg category. In 2006 there followed a break in his career, which ended unfortunately Alcohol addiction excluded him from the world of sports. Then he won another bronze medal at the World Championships in Poland, however, he won a second silver medal in Sicece, and he finished third during the 2003 World Championship.29. It's my friend Andrei
His first gymnasium was mainly for heavyweights, and his coach at the time was Andrzej Rak. As it turns out, this is also the beginning of his career in the +100 kg junior category. During this tournament he wins the 8th place, and then finishes his career as a junior. The recreational approach to the races lasts until 2006, when he needs his strength in the national tournament. In 2007 he joined the Polish national team, where he won the 3rd place in the category of +100kg.30. It's not like I'm not going to be able to do it
Gabriel's first appearance was in 2011, when during the Cultural Debuts he won 3rd place in the category under 175 cm. In April of the same year he entered the Polish Championships in Częstochow, where he won two gold medals (in the category up to 80 kg) and a bronze medal (from the Small order of Kostczyk in the categories of Kastczyk). In 2011 he became a member of the Association of Polish Coaches and Instructors of Culturists and Fitness SYLWETKA.31. Hubert from Kulczy
In 2013, he competed in the Cultural Debut, during which he twice reached the gold medal (category up to 180 cm and Open). Despite an unsuccessful attempt, Hubert Kulinski did not complain about the result. However, in 2013 he also enrolled in the national team at the European Championships, in which he failed to finish.32. Oh, my God, Irenaeus
His training passion began at the age of thirteen, when Kurś was an avid cycling enthusiast. This passion was particularly strong, as in 1995 he took first place in the Open category during the Western Polish Championships in Culture. His debut proved to be very successful, as he finished second in the competitions in Kielce. In 2000, the effect of the struggle of the Polish cyclist is the fourth place.33. I'm going to take a look at this
During this time, Tomek won dozens of events. He also participated in the APSa-New MP at the 2007 Rokietnicy. However, thanks to training under the watchful eye of his experienced colleagues in the Smokey Brothers, he quickly began to make progress. He qualified for the PP Wark Strong Man and finished his first season in the elite Polish wrestling championship. During that time Tomek counted several dozen events.34. It's all right, Peter
In the same year, Piotr enters the next episode of the Mr Futurebody competition, where he also wins the second place. Motivated by the defeat of 2014 Łada decides to take part. During this event, he gets to the final, where it takes the VI position in the 100 kg category.35. It's all right, Simon
Simona's bodybuilding career began at the age of 20 when he joined the Polish Junior Championships and won the bronze medal. In 2009 he participated in the European Junior Championship, winning 1st place. This season begins with winning the title of Silesian Champion in the +90 kg category and the title Vice Master in the Open category.36. The shells of Marcin
Marcin's return to the martial arts discipline dates back to 1989, when Łopucki began training Karate Club Shotokan. In 1996 the year 1997 brings further changes in the life of a Lublin athlete. He returns to the fighting arts, but this time he tests his skills in Taekwondo and Hapkido. A year earlier he won silver in the Polish Cup. Marcin once again changes his martial art discipline, this will also allow him to gain his fitness experience.37. It's John's bow
Eventually, at the age of seven, he worked in construction. At the World Championships, however, he finished in 4th place twice (Holland 1990 and Sweden 1991). Luke also won the title of Champion in his crown competition, i.e. three-man powerfighting. On a daily basis, he is a personal trainer, a strength coach and a living proof that in 65 years of age he can still be in his passionate form of competition.38. I'm going to tell you what I've been up to
The end of this year is the silver medal at the WBBF Women's World Championship in Warsaw. Majchrzyk thanks to his two appearances in the NAC federation qualifies for the Ms&Mr Universe NAC competitions, during which he gains the VIII place. From that moment until 2012 there is a break in his starts.39. This is little Karol
His adventure with bodybuilding has a very long history, and its beginnings date back to 1998. He won a gold medal at the Polish Junior Championships in Taekwon-Do WTF. However, he started his career at the European Junior Championship of the Pomerania and North-Western Macro-Tournament in Taekwondo-Do ITF, bronze at the Poland Junior and Junior Championship in Kick-tournament semi-contest, as well as second place at the VI Polish Youth Championships, and second place in the semi-finals of the 2011 Polish Open Championship, where Karol Karolkar Karolczyk won his first gold medal in the 1999 and won I place. He also won silver at the last three national championships in the World Championship of Boxing.40. I'm not going to tell you anything
A year later he competes for the last time as a junior at the Polish Championships in Tomaszow Mazowiecki, where he is again a two-time winner. He takes third place. This is also the time when Maszewski makes his international debut at the European Championships. It is only in 1995 that he reaches the final of Maszewiecki's next Polish competition in Bydgoszcz. A year after that he also starts at the next regional competition in Tomaszzowicz, from which he returns as a double winner (the winners of the silver medals for the championship). This is the same place where he wins the silver medal for the World Championship in the same year as the champion of the European Championship and the winner of the second place for the Champions of the World Championship in the World Cup in the year in which he won the title of World Championship of Wrestling and the third place for Poland in the category of European Championship. He also competes in the European Chess Championship in 1999 and the European chess tournament in the second round of World Championships, after winning the first place in the chess category of the Championships of41. It's the Mikulevich Mikhail
As he claims, sport has always accompanied him, but admits that the beginning of his fascination with physical activity began at the age of 6 years. His first appearance was in 2008 at the Cultural Debut, during which he took 7th place. Two years later he joins the Polish Cup (NAC), where he is 4th. 2014 is a year of increasing number of competitions for Michael. So far in 2015 Michael Mikulewicz was born on 22 September 1985 in Wrocław.42. Producer: Mr. Nadolski
In the same year, he became the World Champion (70 kg and Open) and the Bronze Medalist of the World Championships in Slovakia (80 kg category). During the Star Wars tournament, he moved up to the 4th position in the Open category. During the Cultural Debuts, he took second place in the country, namely the Polish Championships. During that same season, he also became the world champion in the 70 kg category and the bronze medalist in the 80 kg category. After winning the silver medal in the 2002 World Championship, he won the silver place in both the World Championship and the World Cup title in the same category. He also won the first place in this category in the MIFF and the Pro Wrestling Open, but has been competing in the VWF category since the last edition of the 2011 World Championship. He has also won three gold medals in the European Championships, the European Championship, the WWE Open and the WF Championship, and the European Tour (which has been held in Poland since 2001) and the National Championships (while he has also competed in the 2008 World Championship). He has won two World Championship medals (43. It's the first time I've ever heard of this, and I think it's going to be the last time I hear about this
Olborsky's most important achievements include 4th place in the European Championships and 5th place at the World Championships in 2000. In 2003 he took the distant 12th place during subsequent competitions of world scope. This year he becomes both European Champion and World Champion during the NABBA federation competitions.44. I'm not going to tell you what I've been up to
In 2007 he won the Polish Championship in the category of Veterans. In addition, in 2008 he was the winner of the tournament in Želistrzew. A year later he took 4th place at the Poland Championships in Ostrołęsa, where he competed in the Classical Culture category. In 2010 he won 4th position at the Silesian Championships, as well as another title of country champion in the +60 category.45. The Commission shall adopt delegated acts in accordance with the opinion of the Standing Committee on Plants, Animals, Food and Rural Affairs and the Committee on the Environment, Public Health and Consumer Protection
In 2006 Olejniczak competes in the XX Ogólnopolskie Zawody Kulturistyczne (Słupsk) held in Baku, where he wins double gold in the +90 kg and Open categories. Another year (2008) brings another year's gold. The year 2007 marks the beginning of Oleya's struggles on the international stage. At the next edition of the Gólnpolskie Zawdy kulturistyczne wins 2nd place in the category +90kg. The last tournament of this year is the Competition in Kulturystyka i Fitnesz sylwetkowy which takes place in Baku.46. Shepherd of Industry
In the same year, Shepherd takes part in his first Polish Championships, where he debuted at the 4th position. Przemysław takes 1st place in the 100 kg category and 2nd place in Open category. The 2014 season is also fruitful for Shepherd. He starts again in the European Championships where this time in 100 kg he manages to win a silver medal.47. I'm not sure if I'll be able to do it
Until the age of 21, he appeared in the colours of the often-choose football club MRKS SKRA. In 1992, he made his debut during the regional competitions in the Soviet Union. Less than a year later (2001) he won the IV place at the IFBB European Championships. In 2004 he defended the title of Polish Champion, and already in 2005 during the tournament in Romania he becomes the European Champion. In 2008 Grzesiek suffers a serious injury of bilateral fracture of the thigh muscles. Then he attempts to win the Amateur Europe competition, which ends with winning the X place. Born on February 14, 1969 in Czestochowa.48. I'm not sure I'll ever be able to do that again
Sam Piotr states that he inherited his father's love of fishing, which he still considers to be the best way to rest. During his career, however, Strongman achieved considerable success. After three years of training (1999) he appeared in his first tournament.49. I'm not sure I'll ever be able to do that
Krzysztof's career began in 2014, when he won double gold in the +90 kg and Open categories in the Mr Futurebody tournament. 2015 is only a confirmation of Krzyśka's very good form. The next point Krzy Śląska made his debut at the European Championships in the 3rd position (this category).50. Translate this page to Switch Polish: Switch
His last appearance at the Polish Junior Championships in Culture (Tomaszów Mazowiecki 1991 year) in the 80 kg category. Jerzy's next success should wait until 2002, when he won another bronze medal in the 120 kg category at the MSWiA Polish Championships (Sczytno), while also winning the title of Polish Champion at the World Championships, as well as a place in the European Championship (French Open) and the World Championship of Women's Open Championship (Women's World Championship). He is currently competing in the World Cup of Culture (Polish Open Championship), the European Championships of Culture and Sports (Poland Open), and the European Tour of Culture, where he currently competes in the 2008 Summer Olympics.51. I'm not sure if this is a good idea, but I'd like to know if it's possible
In the same year (2015) Tobias won the bronze medal of the Polish Championships in his category (men's silhouette up to 178 cm). His first major success dates back to 2013, when he won the Bronze medal at the University Championships of Poland in Classical Culture.52. I'm not going to tell you what to do
In the same year, he made his debut at the Polish Junior Championships, winning bronze in the open category and fourth place in the +80 kg category. 1997 brought Radosław numerous trophies in regional competitions, but he did not qualify for the Poland and World Championships (because of the end of his age). As a result, Słodkiewicz is a distant sixth place since his debut year in Poland. The result of his collaboration with Piotr is a victory in the Open Championship (Because of his success in the 1998 Championships).53. Sweet Thomas
In 2011, he competed at the Pomorza Championships in Culture and Fitness, where he won double gold in the +90 kg category and the Open. In 2015, Słodkiewicz again competes in the Pomeranian Championships and once again triumphs over competitors in the 95 kg and Open category.54. The shooter Marius
After six years (1995) of fruitful work in the gym, Mariusz decides to try his hand at the first major tournament in Ciechanow, where he wins the title of Polish Junior Champion. In 1996 Strzeliński moves to the higher weight category and this time as an 80 kg player wins the country's vice championship during the competition in Białystok. After numerous successes in his homeland, he decided to try out his strengths in foreign competitions.55. I'm not going to say anything about it
His sports career began in 2008, when he won three titles: double gold (Polish Championships in Classical Culture and Culture, Junior, Open) and third place in the World Championships of Classics in the Junior category, Open. In the same year he also won a silver medal at the Polish Classic Culture Championship in the 175 cm category. Akop is a personal trainer, a specialist in Sports Nutrition and a columnist in numerous bodybuilding and fitness magazines.56. I'm not going to say anything about it
This period is very fruitful for Szostak in the trophy. The culmination of this year's award is the title of Polish Champion in the +100 kg category and the name of the bronze medallist in the Open category. In this Year's Land Cup he wins double gold (+90 kg and Open), and during the Open Pomeranian Championships in KiF he takes 4th place.57. It's not like I'm not going to be able to do it
In 2006 he won the title of world record holder in the farmer's walk during the World Cup in Dubai. During the next edition of the cup competitions, which took place in Hungary, Artur finishes struggling with the VIII position. The first performances of Arthur fall to the year 1991. In 2003-2004 he won second place in the Grand Prix and the Central European Championship, and in 2005 he can claim a place as Grand Prix champion.58. This is Patricus the Wrinkle
However, in 1997 everything changed when he first got to the gymnasium and in 2011 he again tried his hand at the Polish Championships, which he intended to dedicate the rest of his life to. However, as he himself says, this allowed him to organize the knowledge gained so far and achieve the intended goals. In the same year, Patrycius participates in the Championships of Poland, in which he manages to fight for the fifth place. In 2011, he again tries his strengths at the World Championships in Poland, where he will finish in second place in the 100 kg category.59. I'm not sure I'll ever be able to do that again
In 1978 he made his debut at the Circuit tournament in Krakow, where he took 2nd place. Mariana's greatest successes come in the period 1981-1987, when he was Polish Champion in the 70 and 75 kg categories. In 1984 and 1986 he participated in the World Championships, in which unfortunately he did not qualify for the finals. However, in 1984 during the competitions in Prague he took 5th place. In Madrid (1985) he took 4th place, and in Warsaw (1986) he became a bronze medalist. Another important place in the career of the Polish championship is in the legends of football in Poland.60. It's not a big deal
He made his debut in 2011 at the Polish Junior and Veteran Championships in Zabr. In 2012 he joined the next edition of Polish Championships and this time triumphs proudly on the podium. A year later (2013) he makes his final start as a junior. During the Kielce tournament he wins the gold medal, and also wins the Open competition. During this tournament Maciek wins the VI position, and in the future he definitely plans to become a World Champion. Since then he has been carrying out his training and set goals in 100% to stay to fight with the best players in the country, as well as the winners of the world championship.61. It's the jewelry industry
Another important stage in Żokowski's life is the completion of the instructor's course, which was then led by Paweł Filleborn. The first performance of Przemka are Cultural Debutes in 2010. Another point is the Polish Championships, which occupies 1st place during the competition (in the categories up to 175 cm and Open).