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5 recipes for spring cocktails

Homepage Articles 5 recipes for spring cocktails

5 recipes for spring cocktails

Fruit and vegetables are more widely available in the spring on the shelves of shops and shops, and seasonal products are also available to prepare colourful, nutritious and tasty cocktails.

Table of Contents

1. Is it even from what products to make spring cocktails?

In the spring, everything comes to life, and the sunny days begin to prevail over those cloudy days. It is also the time when the first vegetables and fruits ripen. To buy seasonal products, it is worth deciding not only because of their price, but also because of the higher nutritional value. It has to do with other things. With the shorter way food has to go in order to reach the consumer. In addition, the choice of national fruits and vegetables for limited human transport is beneficial to the environment and therefore has an ecological value.

2. Five recipes for spring cocktails

Ingredients (per 1 serving): spinach a handful (25 g), peas art (130 g) orange artichoke (200 g); milk glass (240 ml), ?? sesame seeds spoon (5 g).

3. It's a cocktail with kale

Ingredients (per 1 serving): kalarepa art (160 g), apple artichoke (180 g), oatmeal 2 teaspoons (20 g), milk 1⁄2 cup (120 ml), water 1 1⁄2 cup (120 ml), honey spoon (12 g).

4. Cocktails of peaches based on kefir

Ingredients (per 1 serving): strawberries 10 pieces (100 g), bananas artwork (160 g) kefir 3⁄4 cups (180 ml), ?? chia seeds teaspoon (10 g).

5. Aggressive cocktail of kiwi

Ingredients (per 1 serving): agrest handful (50 g), kiwi art (75 g) milk glass (240 g), oatmeal 2 tablespoons (20 g), minced meat 3 leaves (3 g), honey spoon (12 g).

6. It's a pink cocktail with rubber

Ingredients (per 1 serving): rubber workpiece (100 g), strawberries 5 pieces (50 g) milk glass (240 ml), ?? honey spoon (12 g),?? nuts 3 pieces (12 g).
Source

Jarosz M. et al., Normy żywienia dla populacji Polski i ich zastosowanie, pod red. Jarosza M. et al., Warszawa 2020.