4 ideas for fast food snacks

1. It's the salads

2. Cocktails

3. Yogurt and cheese

4. Vegetables in strips

1. It's the salads

When making a vegetable salad, you can choose any vegetable, regardless of its caloric content. If you exclude blueberry plants, you may add a variety of vegetables to vegetable salads, according to your taste. But if you want to make an apple salad, be careful not to add calorie ingredients to it. A good addition can be vegetable sauce with a mixture of black olive oil. Most vegetables can be added to a salad, depending on how you like it. When you make a salad you should remember to avoid adding calories to the salad.

2. Cocktails

Cocktails, like salads, can be made from a very wide variety of products. The recipe is 2 servings: coconut milk (12%) 200 g (10 teaspoons), chia seeds 15 g (3 teasps), ?? honey bees 24 g (1 teasp) of coke, red sugar 16%, brown sugar 10 g (1 g) of cocoa butter, 140 g of mangoes (0.5 g) to 0.4 g), 3 to 15 g (0.2 g), 4 to 5 m (0.5 to 0.2 oz), 5 to 5 oz, 6 to 6 oz, 8 oz, and 5 oz.

3. Yogurt and cheese

Yogurt, country sausage, kefir, natural butter are products that can be used for a quick snack available at any time. You can serve them with fruit, vegetables, onions or spices, depending on your taste. It's worth noting that the sweet fruit equivalent of these products is no longer as dietary as their natural versions.

4. Vegetables in strips

A good option for a party where you often have snacks like thumbs, nuts, etc., is to eat vegetables cut into sticks, which you can eat at will, which can only have a positive effect on your health.. sticks of pepper, celery, pickled cucumbers, green cucumber, or tomatoes are a good alternative to other snacks.. so that you don't have to spend an entire evening at an empty plate.