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3 recipes for Easter cake in the fit version

Homepage Articles 3 recipes for Easter cake in the fit version

3 recipes for Easter cake in the fit version

There are many beautifully scented and colourful foods on the Easter table for guests they are mainly nutritious, but there are also sweets. Traditional Christmas dishes are usually high in calories, contain high amounts of sugar and fat, which makes them heavyweight. Many people try to limit sugar in their daily diet and during the Easter season also adhere to this rule. However, this does not mean that you have to give up baking! It is enough to replace a few ingredients with their healthier ingredients.

Table of Contents

1. Easter cakes in the fit version product substitutes

The first of these, also called birch sugar, belongs to the group of polyols (alcohols). It occurs in fruits (e.g. plums, strawberries, raspberries), vegetables (e., kalafiors, corn), hops, as well as in birch, for which it owes its name. Xylitol contains almost 2 times less calories (240 kcal/100 g) than sugar (405 kcal (100 g). However, it also allows the nearest to the heart to have no calories when the human body is not full of calories.

2. Coconut cake

This is a vegan recipe so it will satisfy almost every guest. Ingredients: glass of dried dactyls, cup of walnuts, 2 tablespoons of chia seeds, 3 teaspoon of chickpeas, ?? 3 tablespeas of peanut butter.

3. Owl's candy

Oatmeal is a healthier and more saturated version of the traditional apple and cinnamon cake. Ingredients: 11⁄2 cups of oat flakes (preferably lightning), egg, 2 tablespoons of yogurt, 2 teaspoon of xylitol or erythritol. Weight: ?? 4 large apples, cinnamon.

4. It's a chocolate granny with cherries

Chocolate and cherries are a great combination, which is also a good choice in a light Easter cake. Ingredients: 11⁄2 cups of orchid flour, 1⁄2 tablespoon of bitter chocolate (min. 70%), 1⁄3 cup of rapeseed oil, ∙ 3 eggs, ̇ 6 teaspoons of xylitol or erythritol, ̨ a spoonful of baking powder, ̊ 100 g of frozen or boiled cherries.
Source

Ciekańska A., Aspekty prawne związane ze stosowanie substancji słodzących, w tym polioli, „Nauki inżynierskie i technologie” 2020, 36, 27–56.
Grembecka M., Ksylitol – rola w diecie oraz profilaktyce i terapii chorób człowieka, „Bromatologia i Chemia Toksykologiczna” 2015, 3, 340–343.