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10 of the biggest nutritional curiosities

Homepage Articles 10 of the biggest nutritional curiosities

10 of the biggest nutritional curiosities

In sports, nutrition is especially important because it has a huge impact on what we get, and diet is an integral part of our lives, and given that, we've selected 10 of the most interesting things about food, and if we don't take care of food, we quickly notice that our health is deteriorating.

Table of Contents

1. It's beetroot juice

In addition, beans are a vegetable with a strong antioxidant capacity, and their strength can be enhanced by climbing, jogging, intervals, or... drinking beet juice.

2. Cheese juice

It is important to remember that cherry juice is best prepared on its own, as the one you can buy in the store often contains mostly sugar, and cherries themselves are only a supplement. They have anti-inflammatory and protective effects on the capillaries of the cardiovascular system and the heart. Both cherries and juice are made from them and are a good source of antioxidants such as phenolic acids (ferric acid, coffee and its derivatives, vanillin acid, p-coumaric acid), polyphenols.

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The author of the article is Dietspremium